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Relationship New to this and feeling very alone

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RN_Loving_A_Vet

Bronze Member
I have been reading this forum for almost two weeks now and have been terribly afraid to post anything but now I need support more than ever. I am not sure how to begin or what to say so please forgive the potential scattered thoughts. I just feel so alone and need help, support, encouragement, guidance.

My boyfriend and I have been together almost 20 months. Like any relationship we have had our ups and downs. He is the most kind, loving man I have ever known and it's no secret to either of us that we want forever together... marriage, kids, etc. He has been emotionally forthcoming, supportive, encouraging, loving without condition. It would take a bit of forever to describe all he has been and all we have gone through together. He is close to my family and even calls my parents Mom and Dad. We have told each other every day we love each other; are in love with each other.
Here is the problem... I knew coming into the relationship he was a veteran of the navy. Though not explicitly discussed, he suffers from PTSD. During the past 20 months, when we have had disagreements or arguments, he would often go from 0 to 60 in no time at all and would get very angry and upset. He always seemed to calm down and we have always worked through our issues. With that being said, I believe his PTSD oriningally stems from childhood: abusive, alcoholic father; mother married 3 times; verbally abusive younger sister; feels like an outcast of his family; bullied throughout grade school and high school. It did not end there for my sweet man. He entered the military after having dropped out of high school. He was deployed to Iraq and some time after his return he was honorably discharged for bad shoulders and bad knees. Fast forward to what is going on now. On his 32nd birthday, which was almost two weeks ago, he went through a lot of emotional distress due to his family. Phone calls from his mother, his biological father, and an uncle upset and distressed him. This is when things began to change. The following day, his mood was off. He was short-tempered and irritable. Though he was not taking it out on me, something didn't seem right and I asked about it and he continued to say it was because of work. Over the next week he became angrier and full of rage when speaking about his job. Everyone was stupid, he hated everyone, wanted to punch everyone, wanted to get away from them all. I listened, I was supportive, and nothing changed in the way we spoke to each other. He, on his own, said he believes it is PTSD and that he wants to get help because he doesn't want to be angry anymore and doesn't want his anger to hurt me. I of course was supportive and encouraging and so proud of him for saying he wanted help. And then it happened... on March 20th, after another bad day at work, we were speaking on the phone and he said to me that he needed to do this on his own. He was not ending the relationship and his feelings for me have not changed but he needed to keep me at a distance for now until he started getting help because he was afraid what would happen if he lost his temper around me feeling so full of rage and anger. I was crushed. I felt helpless. But I was supportive. I told him I will be here for him and I will do whatever I can to help him though I knew there wasn't anything. We have continued to speak every day (his explicit desire). He has continued to facetime every night to say goodnight (what he and I have always done when we aren't together). We have told each other every day how much we love each other and he has initiated contact every day. I have had hope. And then... Last night... after work... he told me he believed that he needed to walk away until he begins to get better. My heart broke into a million pieces. We met at "our spot" to talk. He was crying, as was I. He has never hid emotion from me, I've seen my dear man cry many times. He held my hand, hugged me right, kissed me many times as well as kissed my forehead. He told me he cannot get the help he needs if he is worrying about me every moment and how is not seeing each other in person was hurting me each day that passed. He felt as though this would be best for him, for now. And then he said, "You are my best friend. You are the love of my life. I am in love with you. I want our future together. But I have to do this for me, for us. To be happy. This is not goodbye. We are going to talk every day. I am going to call every night to say goodnight. And when I am better in my head and not so angry and on the road to getting better, I am coming back." Over and over again he said he was so sorry, but this was all he could think to do to get better. Over and over again he said "I love you with all of my heart and I am coming back to you."
I am heartbroken. I am afraid. I am feeling quite low. I feel very much alone. And I am reaching out on here, after having read so many other stories, because I need help and understanding.
 
Hi friend,

Your story captivated me and broke my heart, not many too many stories can bring tears to my eyes, but I can just feel your pain with every word I read.

I have gone through a similar situation with my ex, who is a Vet with combat PTSD, he was an Army Ranger for 5 years. On top if his combat PTSD, my ex had childhood trauma as well, and has a chaotic immediate family...so I know what that is like as well to watch. Unfortunately, Vets with PTSD, who also had a rough childhood, makes the relationship even harder. Not only is your Vet dealing with war related PTSD but also PTSD from his family...so he has to deal with so many thoughts and emotions. Then you add you in the middle of everything...the one area that makes the most sense to him but also confuses the hell out of him. You're the person who most trusts, most values, and wants to be with but he is scared. He's scared he will hurt you, he's scared of being too loved, he's scared that he will just ruin everything....so he pushes. My ex pushed and pushed many times due to his PTSD and him "not wanting to hurt me" because he felt like he was a monster. We were in love...he was my absolute best friend and I to him. We were planning a future together, this was the first time for both us to fall in love and we took that seriously. So when he pushed me away, it was devastating. Sadly, I'm going through it again...he has pushed me away for 4 months now and its been brutal on me to be honest. I miss him more and more each day and the days seems to keep getting longer and more painful. Your Vet is being true to his PTSD...pushing you away, this is normal, so breathe some relief knowing this. In my humble opinion, your Vet is doing this bc he believes or feels this is the best thing for you and him. He doesn't want to hurt you, so he will take himself out of the equation due to him thinking he will be the one to cause the hurt. It doesn't make sense to us civilians, but this is such a common trait with PTSD Vets in relationships.

I would say, don't give up on him. During one of the push backs, with my ex, he told me that I have been the only person in his life to stick with him even after trying everything he could to push me away....that was powerful for me to hear. Vets need their loved ones to prove themselves, especially during these times. I'm not saying someone should continue to be put in harms way or to "wait around" but I'm choosing to do what is best for me and I know I won't give up on my ex....even if that means we're only friends on social media, at least its something for now. Your Vet has begun the isolating process....he will need/want his space, give this to him. Don't push him to talk too much, don't push anything really. It may feel like everything is "on his terms" but try not to view it that way bc it can be defeating and your friends/family will tell you all the time how "everything is up to him isn't it?" it gets annoying bc they just don't understand. Much of it will be on his terms and you will need to come to terms if you want to deal with that or not. PTSD is a mental disorder...so he's not thinking clearly or rationally, its all about the feelings. Ironic, how combat Vets present themselves as not being overtly emotional, but its so not true. Combat Vets are highly emotional, sometimes more so than civilians, it just comes out differently. His emotions have been pressed down and down, his recent interaction with family was a huge trigger for him, and he fled. He feels overwhelmed right now, so by you just being there and letting him now that you aren't leaving, will be huge for him.

Again, you will have to find what works for you....by no means would I tell someone to stay in a healthy relationship or to stick with the relationship if they can't handle the pain that comes with it.

I'm sorry this is occurring, its a long road, but my guy is worth the bullshit that comes along with it.
 
@RN_Loving_A_Vet Has he gone to get evaluated at the VA or started any kind of treatment?

I'm sorry you're going through this... I would say though, it's a good sign that he didn't end things totally and he wants to actually work on his mental health. It's a first step. Untreated PTSD is a relationship killer. Besides helping him, this will probably help the relationship in the long run.
 
I'm sorry to butt in, since I'm a sufferer, although I don't suffer a lot. He sounds really genuine, and he is getting help which is awesome, and he loves you and wants to be with you. I know this is hard for you, but having been through trauma therapy myself, it gets worse before it gets better. After my therapy, I feel so much better. During it, my son was 14, and I never lashed out at him, but seeing how different I'd become, and knowing how sick I was really affected him. I wish I hadn't had to go through that when he was a teen but I couldn't send him away. Your guy does need time, and it will be easier for him to just work on himself and get himself through it, without worrying about hurting you or destroying the relationship forever. I know you deserve to have someone to be there for you, and if he completes his therapy he will be. He'll know how to handle his stress and be a better partner. I hope it works out for you, and I hope you don't give up.
 
I am overwhelmed by the support I have received already from each one of you and I will be responding to each of you individually. Along with everything going on in the relationship, I am a full-time registered nurse and a full-time student. But I wanted to take a moment to let you all know how much I truly appreciate you taking the time to reach out. It means so much to know I am not alone and there are wonderful human beings out there, like each of you, who are willing to listen and who care regardless of knowing me personally or not.
 
. In my humble opinion, your Vet is doing this bc he believes or feels this is the best thing for you and him. He doesn't want to hurt you, so he will take himself out of the equation due to him thinking he will be the one to cause the hurt.

Yep. Yep. Yep. I have to walk away because I'm falling apart and I can't let you see that. I can't let you see how weak I am, what a loser I am, that I am someone who can't control their behavior. I love you but I have to go. It's better that way.

But he's not leaving you. He's leaving the place you are at. He is removing himself from your "area" to ensure he doesn't become a threat to you. That might not make sense to you but I would count it as a good thing. Isolation means getting myself away, someplace I can be safe and not make you my target (I don't get violent but I can get way meaner than I want to admit).
It means not taking my frustrations and anger out on you.

Hopefully he is getting help. He can go to the VA or a vet center for counseling, which he is going to need. You can't fight the beast on your own.
 
@headshrinker89

When I woke up this morning, and got myself ready to begin my day, I reached for my phone to text my fella like any other morning and then it dawned on me... last night the man I love walked away feeling it was best for him and for me for right now. It was so hard not to contact him on my own. And it was difficult to realize he wasn't reaching out either. And then I read your response and it just eased my suffering, my terror, my worry. You were right when you said things will be on his terms and for now that means communication as well. But I am holding onto hope because aside from reaching out to all of you wonderful people, hope is all I have. He did reach out tonight and we texted back and forth for a bit. The exchange felt as if I was speaking to someone completely different... is that because the PTSD is doing the talking? He again assured me that this was best for him and I and us and that when he is on the right road to recovery, he will come back because he loves me and that won't ever change. He also texted that "We will get married and we will have children. We will." Something that I am struggling with tonight is how I didn't see any "signs". Yes, he would seem to get upset about the little things but it was nothing compared to his anger and rage the past two weeks. It's as if that man I fell in love with is lost behind his PTSD, his anger, his rage, his sadness. He called tonight to say goodnight to me. He sounded quite awful. Sad and angry. He was short with me, rude, and yelled twice when he had to repeat himself. It is almost impossible not to take it personally but I know it's not "him". He ended the call telling me the same thing, "I love you, I always have and I always will. When I get better, when I'm getting better, I am coming back". He also said that right now, aside from anger and sadness, the only thing he feels is love for me.

Is it normal for the supporter to feel empty at times, completely confused and lost, and devoid of any hope? I do have hope because if I believe had he really wanted to be done, he would have just cut ties and he would not say what he says. I'm holding on because as you said about your guy, he is worth it. I am just eternally grateful to have found this forum and to have found the support I know I need.
 
@somerandomguy

Thank you so much for sharing that information with me. Although I am still struggling to find the "why" which I know I will never truly find, the PTSD cup makes everything make more sense to me. The mini explosions early on over something silly to now, the anger and rage he is experiencing. Thank you so much for taking the time to share this information with me!!!
 
@Sweetpea76 Thank you for taking time to reach out and for your kind words. He is currently in the process of looking for a VA rep. A mutual friend of ours is a rep at the VA close by; however, when my guy reached out to him last week, he was given the brushoff. I have tried to avoid pushing him too hard but he himself said he needs help, wants help, and will do whatever it takes to get better. Maybe you or any of the other great people reading this posts could enlighten me a bit. Does he need a VA rep to get the ball rolling? I would like to gather as much information as I can to potentially give to him in conversation at some point, though I'm a bit apprehensive to come across as pushy.
 
@DharmaGirl

I am so grateful for you taking the time to respond to my post. I had hoped to hear from a sufferer so I could perhaps gain insight and knowledge from the other side of things. Bless you for what you have gone through and for sharing your story. It is ironic you said it will get worse before it gets better because I recall last week he said something identical. I have already gained so much knowledge from each of you that have taken time to reach out. I feel more hopeful in my heart and though this will not be easy, it is what is best. Thank you so much for "butting in" and feel free to continue to do so!!
 
@Freida

It is truly amazing to have so many incredible people reaching out and showing support as well as giving me advice and great hope. It is comforting to know I'm really not alone in this. What you said put many things into perspective and made me realize perhaps I did see signs here and there. At times he felt as though he did not deserve me. At times he wondered if he was good enough.

I really appreciate the way you spoke of him removing himself from the place or "area" and not from me directly. It does make more sense when thinking of it that way. I still just struggle with making sense out of everything because I am a lover, I am someone who wants to make everyone feel better, hence why I am a nurse! But I know that I cannot make him feel better and I cannot fix him. But I can be here for him, I can support him, and I can continue to love him.
 
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