M
Mawk
I am divorcing my spouse of 10 years who has suffered from anxiety her whole life and additionally PTSD after combat related death she experienced in an explosion in 2010. It never got better and I realized that I was enabling the symptoms to get worse and often to the point where she would slam her face into mine warning me that I was the reason she would commit suicide. It got much worse than that too. I kept in as a codependent and thought if I only just did a little be more it would get better. FALSE. I ended up losing who I was and couldn't even carry on a conversation because I was so stressed out. I filed for divorce after she turned me in to authorities for domestic abuse (false accusation) and involved my work and career in order to "pay attention" to her more seriously. There was no way anyone could "pay more attention". At that point I was managing everything in our life including sole care for our two children, finances, court disability cases (won two) and watching her stay awake for 4 days just to sleep for 9 days after financial ruin and countless infidelities that I "didn't understand" why she "needed" them (constant attention) as she received an enormous amount from me, her children and all her family. That went on for 4 years. It was very abusive from physical, emotional, fiscal and psychological. It was my normal and wasn't until my ostracized siblings (never visited me because of my spouses out of control antics) finally got me to see the light.
My advice to a sufferer: You will be left if you don't face your fears. It's hard, but you have to. Wake up and start today. You suck to be around and your inhibition to WANT to get through your own fear and anxiety is pushing everyone away. Eventually, you will be alone which is your biggest fear. You either do it now, or later. Only difference is that you may have friends and family now but if you forestall, you will be in the same seat without friends and family. It's a choice. And if it were an easy choice, everyone would be doing it and not on this blog. Start by tackling a small fear first. You will feel accomplished and successful and want to tackle another. This fear might be just getting up and making your bed, or even going out to get one small gallon of milk. Do it. Do it now or wallow in you self-made destiny.
My advice to a sufferer: You will be left if you don't face your fears. It's hard, but you have to. Wake up and start today. You suck to be around and your inhibition to WANT to get through your own fear and anxiety is pushing everyone away. Eventually, you will be alone which is your biggest fear. You either do it now, or later. Only difference is that you may have friends and family now but if you forestall, you will be in the same seat without friends and family. It's a choice. And if it were an easy choice, everyone would be doing it and not on this blog. Start by tackling a small fear first. You will feel accomplished and successful and want to tackle another. This fear might be just getting up and making your bed, or even going out to get one small gallon of milk. Do it. Do it now or wallow in you self-made destiny.