Anana
Bronze Member
Yea...abuse is considered to be normal, and I'm abnormal freak. A lot of work has been done to exchange these issues and call them by its true names
It is called schema of defectivnness. One of core beliefs.
Among all the techniques the one when I had to split to a child, parent, husband, doctor and me adult and we all had a long dialogue considerably lowered this belief.
What is more now in real life I'm much more aware of the things that they suppose they know, but I don't consider them freaks, no ,just people who lack some knowledge and need some help
It is called schema of defectivnness. One of core beliefs.
Among all the techniques the one when I had to split to a child, parent, husband, doctor and me adult and we all had a long dialogue considerably lowered this belief.
What is more now in real life I'm much more aware of the things that they suppose they know, but I don't consider them freaks, no ,just people who lack some knowledge and need some help