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Yay, 80 pounds lost!

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Congratulations Zencat! An amazing accomplishment!! Celebrating with you. Thank you for sharing this, might just be my motivator for a healthier body.
 
thank you very much, all! I have to buy new clothes because my old clothes are too big! I don't know how many dress sizes because I haven't bought pants in such a long time. It's smaller than what I wore before.
 
HopeChangeFreedom said:
Thank you very much, Deanna! It feels great too. I was able to kick a lifelong sugar habit. I am thankful for that.
Click to expand...

I've had to kick a few unhealthy habits myself. Its good, when they're gone.. and then you remember the discipline you had to go through. I've been off the treadmill for a couple of months ( burn out... Every single night) so I've gained back my 10 pounds, dam!it. Everything is discipline. I will get back on treadmill tonight and work-it for an hour. I just start off walking.

Anyway- ? YAY YOU! Way to go! :happy:
 
I am so happy for you, that is wonderful, Deanna! Don't be too hard on yourself. I am glad that you are doing so well. Thanks for your support and encouragement. Take care, Deanna!
 
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