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Whatcha doooooooin'?

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Eating dinner. I listened to an 8 hour stop binge drinking hypnosis last night. So far no desire to drink. Yes it's probably just putting a bandaid on things but some relief from the need might help me get perspective on why its a need right now. I have to solve the underlying problem which is my symptomatic response. I need a break from it all so I can keep myself going.
I drank when I was undiagnosed. I had 20 something years of sobriety at one time. I drank again for 4 months before getting diagnosed ( beer was about all.. And not my drug of choice. I did do some whiskey but it wasn't the same) I don't drink today and would have 4 1/2 years of sobriety. Alcohol quits working. It dehydrates humans including me and doesn't get a human high like they think. Me included. You my dear, need a meeting! Call your sponsor if you have one.
 
Hey @DharmaGirl - yes doing the mother thing. :wtf: But I've escaped and driven home through a huge wind storm. Wasn't so good.

I'm shutting down the helpful side of me for a while because it's all getting out of hand.

I am supposed to go and help out another family member later this week but I'm not feeling so well now. So going to cut and run on that. Anyway I've got a power of chores to do in my own home which I have effectively neglected for almost the whole year. Better do that and oh yeah I want to sleep!
 
Up at 1:30 in the morning again, not surprisingly. Maybe I will Google something interesting....

I remember Bellbird saying something of the sort that she was spending too much time online and was planning to cut back. Been there; done that. It helps. As far as I can believe, no worries. This is in response to someone who asked back there somewhere.
 
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