I’ve recently been diagnosed after ten years of being misdiagnosed with anxiety and depression.
My PTSD stems back to childhood trauma and an abusive relationship. I’ve found I was getting by ok on meds and ignoring, until my diagnosis. Now I feel like it’s swallowing me whole. I can’t seem to get out of bed. I’m in and out of disassociation and panic attacks because I’m scared of my diagnosis and over thinking it.
I’m just looking for help to come to terms or to not be scared.
My PTSD stems back to childhood trauma and an abusive relationship. I’ve found I was getting by ok on meds and ignoring, until my diagnosis. Now I feel like it’s swallowing me whole. I can’t seem to get out of bed. I’m in and out of disassociation and panic attacks because I’m scared of my diagnosis and over thinking it.
I’m just looking for help to come to terms or to not be scared.