Log Your Daily Exercise

[Survivor3]

60 arm curls.

 

[Survivor3]

60 arm curls.

 

[Survivor3]

60 arm curls.

 

[Survivor3]

60 arm curls.

 

[Survivor3]

40 arm curls (stronger weights).

 

[Survivor3]

40 arm curls.

 

[Survivor3]

40 arm curls.

 

[PlainJane]

Running
Running
Running
A bit more running.

Finally felt sane enough to lift last night.
Lower and core, probably not what I need to do do, but I like the feeling after better than upper body. I feel more spent. Spent is good.

 

[Survivor3]

Running
Running
Running
A bit more running.

Finally felt sane enough to lift last night.
Lower and core, probably not what I need to do do, but I like the feeling after better than upper body. I feel more spent. Spent is good.

Any exercise is good, gets the endorphins going.

 

[PlainJane]

“Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t.” ~ Elle Woods, Legally Blond

This goes through my mind EVERY TIME I workout

 

[Survivor3]

40 arm curls.

 

[Survivor3]

60 arm curls.