Muttly
MyPTSD Pro
How I feel physically should not impact my mood. I am pretty sure this is a cognitive distortion. Except already I'm getting all tangled up. On the one hand, if you are in a lot of pain, sick or exhausted sure that has an impact on you. Except some how I feel like what you are supposed to do, is just move on then. Make lemonade out of lemons. Be fine. Suck it up. Can both be right?