EveHarrington
MyPTSD Pro
I really need to talk.
I just got a letter saying I am being kicked out of group therapy and losing all support of a program I have been in for a number of years now.
It is one of those “get out, here are other resources” letter that means they just want you GONE.
This is the place that allowed sexual harassment to continue to occur for months. This is why I wasn’t going much.
I am now in “lockdown” mode in my mind as my thoughts are off the charts at times and I just need HELP.
I know this is a kiss off letter because they recommended DBT for me. DBT does not help me. I need something for the THOUGHTS. This is more OCD realm and I’m just TIRED of getting the kiss off.
This is a program that has helped me in other ways, too. It is a devastating loss to say the least.
I cannot call them for 6 more hours.
Any kind of chat is fine.
Thank you.
I just got a letter saying I am being kicked out of group therapy and losing all support of a program I have been in for a number of years now.
It is one of those “get out, here are other resources” letter that means they just want you GONE.
This is the place that allowed sexual harassment to continue to occur for months. This is why I wasn’t going much.
I am now in “lockdown” mode in my mind as my thoughts are off the charts at times and I just need HELP.
I know this is a kiss off letter because they recommended DBT for me. DBT does not help me. I need something for the THOUGHTS. This is more OCD realm and I’m just TIRED of getting the kiss off.
This is a program that has helped me in other ways, too. It is a devastating loss to say the least.
I cannot call them for 6 more hours.
Any kind of chat is fine.
Thank you.