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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I feel:

Like I'm choking- I feel like I want to cry but i don't actually (i'm not sure if that makes any sense but it's how i feel).
Angry- I'm not sure why or what I'm really angry about but i really very angry right now.
Bitter- I think this just goes along with the anger I'm feeling right now.
Disconnected- I'm aware of my feelings and I recognize that I feel them but I'm definitely not in touch with them It's weird feeling like this but I don't really mind. I'm kind of empty right now.
 
I am feeling tired, even though I slept the most I've slept in ages last night. I'm also feeling a bit fed up with everything. I have a birthday party to go to and I think it will end the way it always does with me in pain:sleep:
 
Very confused and misunderstood, feeling even worse than did before my spell in a+e annoys me how professionals think they can judge and play even more mind game with you. I regret ever trying to do right thing the whole experience made me feel less hopeful than before apparently I'm not depressed I'm just flawed.
 
I'm just feeling anxious and overwhelmed with so much work, debts, and with nearly every minute of this day accounted for. Too much that I need to do and not enough time for it all. As for what I'd like to do, I couldn't begin to find that time.

I need lots of work with time-management skills as I'm getting increasingly stressed as this day goes on.

I feel angry that so, so, so, so much work and responsibility feels absolutely dumped in my lap these last couple yrs.
...feel anxious because I get scared that I'm not accomplishing enough.
...feel irritable that the expectations to handle, tackle, resolve, etc., etc., so much mind work, is either mine, or it doesn't get done.
...feel really pissed that I had to choice between a shower or work today.

Other then this I feel pretty good.

Frustrated though.
 
I feel proud. I had a great weekend. On Sat I drove 90 mins to my eldest daughters, my youngest had been staying with her for a couple of days. It was a lovely family reunion. H drove home, my youngest coming with us for the night. On Sun, we took our youngest home to York. I drove there, almost 4 hours. I kept my triggers under control, even when we were caught in a serious traffic jam on the M1 caused by an accident. H said he was surprised at how well I coped.
 
Sad, sad,sad. Glimmers of hope coming through occasionally. Feelings of lowliness and abandonment. Hard writing in diary to many mixed feelings of deep sorrow and grief.
 

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