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Stressing About New T

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Not sure how this fits with the time difference, but if there's still time I wanted to wish you well with your appointment.

You're absolutely right, you don't have to share details if you don't want to - not the first session, or the second, or ever if it doesn't feel right. But especially the first few, I wouldn't expect to be going into detail until you've begun building a relationship and feel ready to.

I'm going through something similar - just left a new-ish T who pushed me and I didn't like it. So I've been super-wary of the different T I've just started to see instead Being as open as I can about my concerns is helping, and she understands and respects that I feel the need to be careful. If she didn't, I wouldn't want to keep seeing her anyway.

Good luck,

Hashi
 
I know how you feel. My T left this week:cry: and I start with a new one next week. Be patient with the T and yourself. I guess me too. I need to give the new T a chance.

Good Luck
 
Sitting and waiting, not my strong suit. Intake with pa was fine but seriously, I have been here since 8 am. Left to get a tea after the pda interview, but bad time management.

I admit, I am a bit (smile) ocd and this kind of waiting makes me nuts.

Still haven't meet T. Determined to give this a chance.
 
OMG! OMG! OMG! Today has been a nightmare! Or a joke, perhaps that is it, a giant cosmic joke! OMG!

1st - intake was at 8am, but that actually meant I sat there until 9:30 till the PA called me back for the intake interview which consisted of my respelling my name several times despite the fact it was on the form in front of her. She took the history, then told me I could leave for an hour and the Dr. may be in when I came back. He may be there by then. Seriously.

But I am trying to remain positive right?

Go get some tea, have a bit to eat since I hadn't actually eaten since noon yesterday. Come back sit for another hour.

Get called back to waiting room #2. Now, the offices are in an old classic house, but they are filthy! seriously, filthy. WR#2 is a dirty table with miss matched chairs and old Ladies Home Journals. Did I mention I am a bit OCD? Ok, maybe more then a bit. This does not help my anxiety level.

Finally get called into PA's office, (which is also filthy - there are 3 chairs to choose from, an old rocking chair that has this crack down the middle of the seat, an old leather office chair with tape over the arms, or an old folding chair, I took the office chair, my arms are still sticky. also there are a bunch of dirty adn broken toys - they must do therapy with kids but the toys are dirty, it's gross.) T is there, he doesn't even introduce himself. Just starts in on how he has to record the session and do I want a copy to go to my Physician (no - a statement I will repeat several times) and then the PA starts reading the notes from the intake interview and he repeats them into the tape recorder and I am kinda wondering WTF am I doing there. Other then correcting them on my personal history (education and work) and because I am not depressed - the depression was a side effect of the drug the doc put me on that we have now reduced the dosage for so I am not depressed now, just anxiety and stress. And all of a sudden without even asking me a question he starts dictating a diagnosis into the tape player and looking to me for confirmation. I was taken aback. I actually said "How can you say that when you haven't even asked me anything?' Apperantly I am agoraphobic now. WTF!!??

I asked him what his approach to therapy was, how would a session with him look. His response was flip "you kinda have to see it to believe it." It was all I could do not to reply that I couldn't believe what I was seeing right now. then we were interupted do to an emergency so I sat there for another 1/2 an hour trying to reason myself into not just bolting for the door. They return (yes, the entire session was with the PA there, who has a cold and was blowing her nose the whole time) I stated that I knew I was triggering due to the last guy and was working on getting my panic attacks under control and that I recognized that I had been triggered and he asked what I meant by "triggered". Yup - this is not the T for me.

Did I mention he is also older then God?

This is the part about living in the sticks that really really really sucks. Not only are there a limited number of options on avaiable Ts but you can't find out anything about them ahead of time!

It was all I could do not to bolt out of there - he was so old school he actually scared me that he would be the type to institutionalize a person for no good reason and that I needed to be very careful.

I know I need to be in therapy right now, this is not going to get better without some help, it is going to get worse and if I don't start dealing soon, worse could get really ugly and I don't want that. Also, worse could get me to the point I don't want to go to therapy. I have a call out to one more and hope I will hear back soon.

I am trying to focus on how ridiculous this whole day was and not on how scary part of it was.

But OMG! For goodness sake! What the Hey happened to professionalism? OMG!
 
Just read your post and I am about to go meet a new T after meeting the "meds" person yesterday. She was an idiot. I left in a panic attack (how can you say it was my depresssion and not the meds when my former psychiatrist, a real doctor, agreed it was the meds. She at least trusted me enough to know how I am feeling). I headed to my case worker who has plans for raising heck with the person I saw yesterday. If this place didn't have a good reputation, I'd be canceling. Trying really hard to not panic. Throw in a drive into the city and I am twitching and shaking. The lady yesterday told me I had to figure out what I was going to do with therest of my life. My thought was, I want to get through today, the heck with the rest of my life. What I said was "There's no tomorrow." and she argued with me. Just pushed me into a panic attack and suicidal thoughts. Yes, I can hardly wait to go back there today. Not.

Sorry - a bit anxious but I wanted to know how it went so i had to read. Maybe i shouldnt have. Ha. I am sorry it was such a fiasco!! I hope you get good help soon!!
 
Sammy,

Hopefully the T will be better then the meds person.

I'd say the get through one day at a time is a good plan for right now. Stick to that plan - one day at a time. One step at a time, ignore the idiots - its the new mantra.

I have to laugh or I will start crying!
 
Thanks. Turns out today wasn't much better. It seems I am too screwed up for them to help. Yes, I was told I have too many issues. The person I saw today defended the person yesterday... "People get overwhelmed with what they are hearing." seriously?? SHE was overwhelmed by my issues?? How the heck do you think I feel???? So, back to the drawing board.

I guess I am too much of a mess to be fixed. May as well just go and be crazy...
 
The one good is that my husband is here and supportive.

I have had a bit of time to chill or at least redirect my thoughts and now I am getting mad and still laughing a bit, but seriously there are people who were at this quack's office who may not have any other place to go and they deserve to be treated with just a tiny bit of respect. I mean, does it really take too much to freakin introduce yourself? Honestly, neither the T nor his PA introduced themselves to me today, when we started the "taped" session with the T. I actually asked just who the PA was and why she was there. They looked shocked that I would want to know or expect to be told.

When he wrapped up the session it was with the following statement into the tape; "Rowan is clearly a good candidate for psychotherapy and would benefit from weekly sessions. We will schedule her for those sessions starting immediately as she is decompressing." Then he turned to me and stated that his PA would schedule an appointment. At that point something about my expression or body language or something must have clued him in on the fact that I was not on board. It got awkward at that point. I am a coward, instead of just saying outright - no, I would not be back, I said I would have to think about it.

Of course I had to once again explain that I did not want him to send a report to my MD and that I was doing this off insurance because the way my insurance is currently set up they won't cover it anyway. This was the 4th time I explained this to him.

<Inserted paragraph breaks.>
 
I guess I am too much of a mess to be fixed. May as well just go and be crazy...

Don't give anyone that kind of power over you. Seriously. You can only work on your stuff, don't sweat what others think.

Don't give up. Honest, as frustrating and freaky as today was - I am jumping in and trying one more local person and if she doesn't work out then I am commited to making the 45 minute drive to nearby city if that is what it takes.

Keep on trying.
 
Honestly, I went to the hospital and spoke to the psychiatrist: The first time in my life I went to the ER because I was having flashbacks, was in shock, and had to quit school. But mostly because I was in shock. The psychiatrist took me to a waiting room; TOLD me where to sit ( no negotiation); interrupted me 4 times in less than 10 minutes " excuse me, I have to interrupt you", and then started talking about meds before I even had told her what was going on. It was unbelievable and I left. She threatened me and said that if I became an impatient that we would be starting the conversation with a discussion about meds and I told her that I would NEVER have that conversation with her; wrote a letter to the Dept head and sent it off.

I was actually suicidal. I then called crisis team and spoke to one women who intuitively I could tell was dismissing my concerns. I finally ended up talking to an angel who treated me like a human being, and totally believed me. I spoke to her twice and she sat in on an appointment with a therapist that I just knew I didn't trust. I went twice and god spoke to my heart; just to be factual and I did that but I don't trust her. I don't think you are supposed to feel sexualized by T: people are sick!

I am going away for treatment: 2 months. I went to my Dr., and I am going to PTSD treatment. Its really hard to get effective and good help. Period. Rowean: you are lucky you are married. I have gone through this all by myself. It hurts. But I have faith and I am going away to take care of Beth. Sometimes, you have to be very assertive and when you are in shock thats hard but not impossible. Smile. Peace.
 
Beth,

I am impressed with you for having the strength and resilience to go to take care of yourself. Good for you. I will light a candle for you and keep good thoughts flowing your way.
 
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