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Supporter Friend Suffering After Return From Afghanistan... I'm Struggling With The Roller Coaster

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SRE7267

Bronze Member
Hi. I'm having a difficult time right now and came across this post... just reaching out. I have a friend (term used loosely as I would define our relationship as much more complicated and involved than that), who recently came back from a long tour in Afghanistan. We have a really unique relationship that some may describe as a complicated mess, but there's an undeniable love we have for each other. Whether that's a romantic love or just an incredibly deep connection, neither of us are clear on.

All of that aside, as I mentioned - he just came back from an extended tour in Afghanistan. He's been back just a few months and I guess I was somewhat expecting things to be really amazing and exciting because he is back safely. I see how naive I was. I expected having a great time with my best friend, welcoming him home, living life to the fullest like we typically do and potentially having the opportunity to explore "us" further if we decided to. When I saw him go into a deep depression when he was on leave, I became really concerned but in all of the reading I've been doing, it says this is all normal for when a soldier comes home and not to push too hard because it can easily overwhelm them. I experienced it first hand (the anger, frustration and deep depression) which threw me off because he's not typically like that. It was hard not to take some of it personally because some was directed towards me and I was unsuccessful in not feeling hurt by all of it.

The problem I am facing is that he has this wonderful ability to let me in to his world - to let me see his most vulnerable self and to be open and honest with me. But then he has this frustrating and difficult part of himself where he has the ability to shut me out. When I used to be the only one he's let in, I now feel like I'm the only one he is shutting out. It goes in this roller coaster fashion... he lets me in when he wants and he shuts me out when he wants... he's in complete control of that. I recognize I can't control what he does or does not do - I don't even want that... but it's hard not to take it personal. It gets to a point like where I'm at today where I actually start to question myself... I lose confidence in our relationship as friends because I wonder how he can treat me like this. I have to remind myself over and over that it's not about me. And I come to this place where I remind myself that he's pushing me away because he cares about me and it's too hard for him... but then I wonder if I am just feeding myself a bunch of crap to justify his actions. I've never felt so non-confident! So it's confusing and I feel an overwhelming stress/worry for him, a sadness because I miss him and a complete confusion on what I should do to help him through this. I want to be there for him... but I also know I have to make sure I'm taking care of myself as well.

I feel with everything in me that this is not the time for me to walk away from him - if he ever needed someone to be there, it's now. But I also recognize that it's unhealthy for me to hold back in my own life, holding on to hope that something will shift for him and he'll be able to let me into his life in the way that would be satisfying for both of us. I'm okay with giving this some time so I can observe what is really going on and I do have a time frame for how long I'm willing to ride the roller coaster before I have to make a decision solely for myself. But in the meantime, I'm just trying to reach out for support or guidance on how to successfully deal with being in this situation... I recognize that pushing him too much could actually be detrimental and do more harm than good... sometimes I feel like I'm walking on eggshells and I'm just not sure how to navigate this.

Any support/guidance would be so much appreciated.
 
Hi, and welcome to the forum. :)

I'm sorry to hear about what your sufferer is experiencing, and also what you are going through as a supporter. I think you'll find that you're in a great place here - I have found it to be incredibly educational (I needed that) as well as supportive (I needed that too).

Has your friend sought help for what he is going through? It really needs to be a priority for him to do this. Unfortunately some people can be very resistant to seeking help, but it really is necessary and so very very helpful.

Check out the supporters section of the forum - ask questions, and read, read, read :) I think you'll find a lot of interesting things around the forum :)

B x
 
Hi SRE7267

Welcome the the forum.

Come down to the supporters area and meet some of the other supporters who are or have been in the same place as you are now.

You will find lots of advice and support, plus info of how you can possibly get past this and keep going forward together.

Take good care of yourself, it is important.
 
Thank you for the welcome Amethist and Bilby! I will definitely check out the supporters area as you both suggested... what a wonderful website to stumble upon with such quick responders. I really appreciate it.
 
All of that aside, as I mentioned - he just came back from an extended tour in Afghanistan. He's been back just a few months and I guess I was somewhat expecting things to be really amazing and exciting because he is back safely. I see how naive I was. I expected having a great time with my best friend, welcoming him home, living life to the fullest like we typically do and potentially having the opportunity to explore "us" further if we decided to. When I saw him go into a deep depression when he was on leave, I became really concerned but in all of the reading I've been doing, it says this is all normal for when a soldier comes home and not to push too hard because it can easily overwhelm them. I experienced it first hand (the anger, frustration and deep depression) which threw me off because he's not typically like that. It was hard not to take some of it personally because some was directed towards me and I was unsuccessful in not feeling hurt by all of it.

And I come to this place where I remind myself that he's pushing me away because he cares about me and it's too hard for him... but then I wonder if I am just feeding myself a bunch of crap to justify his actions. I've never felt so non-confident! So it's confusing and I feel an overwhelming stress/worry for him, a sadness because I miss him and a complete confusion on what I should do to help him through this. I want to be there for him... but I also know I have to make sure I'm taking care of myself as well.

SRE, wow. When I read your opening post, I felt like I was reading something I easily could have written myself, especially the above bits. I mean, really... man. That hits a nerve, in a good way. A relieving way. We're not alone.

If you ever want to talk more in depth, please reach out.
 
SRE, wow. When I read your opening post, I felt like I was reading something I easily could have written myself, especially the above bits. I mean, really... man. That hits a nerve, in a good way. A relieving way. We're not alone.

If you ever want to talk more in depth, please reach out.

Holly B... Yes, this is true - we are not alone. I am so grateful to have found this forum. I'm still navigating my way around, trying to figure it all out. I'd love to talk to more in depth some time... I'm typically on here during the day while at work (have lots of down time.) I hope that you continue to find more helpful information and support here!
 
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