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Today My Plans Were......

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finish my tree skirts(one left to finish),
Wow! you've been getting them done!

My goal is to stay as calm as possible, and take all my pain pills and stay stable for the weekend. My pain, which is really horrible, if you've ever had nerve pain you know, is triggering my PTSD, and it is hard to focus because of the pain medicine, so I am a wreck. I want to stay out of the hospital, so staying calm is my plan. Brought to you by Ativan. lol
 
Therapybankrupt,

This is great idea. I do the same. Try to plan and execute it. Stick to the plan and stay in rhythm.

I do have some bigger issue, generally I try to break down in them pieces and solve them. It becomes easy and helps me to understand what to do next. I avoid taking things in huge volume, that either overwhelms me and I end up failing it.

You can take a small issue, study it properly and thoroughly, know how you can beat it and then start taking actions with belief. This is what I am doing.

You are having therapist and trainer, that's great. You will get lot of help from them and moving ahead.

:tup:
 
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