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Happiness Challenge Round 2 May 7th

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Review your boundaries. :hug: Whitney

Thanks for your caring my dear ((((Whitney)))). While I was still practicing hypnosis, I had documents made in advance, so for me this was routine stuff and I gave her referrals so that she can help herself. I so know that I have to care for myself now. But I soooo do appreciate the caring that comes from others. Those are always magic moments for me.
 
April 28th
1. Three new things you are grateful for today :My neighbors, the forest by my place, the cascades
2. Journal about a positive experience in the last 24 hours : smelling fresh air from the forest
3. Exercise : going up and down the stairs and small walk in the forest
4. Meditation : yes
5. A random act of kindness : respected myself !
 
...things you are grateful for today: ...the forest by my place...positive experience in the last 24 hours : smelling fresh air from the forest... small walk in the forest...

I live in the middle of a National Forest called The Nantahala in western North Carolina, USA. I love it too, and it covers the mountains here like a green carpet. I've always been fond of trees, done many a poem and/or work of art of one or many. And the freshness of the air cannot be beat! Almost every direction I look, there is a mountain covered with lush green trees. Some are pines, but there are many others too, for in the fall, the colors on the mountains are AWESOME.
 
OK I am doing this from memory, where did I put my list.... Names to date for the upcoming challenge.
The Albatross, Ari Bear, Brad, Froggie , Intothelight, GreenFrog 2, Mercy, Eleanor, Sheila, Therapybankrupt, Jacnic, Jaret, Ms Spock, Monster she's not, Anni, Junebug, LaurieJ, Pixi, Cookinggal, ScaredofLonely, Zaniara.

22 including myself. I guess I don't know how to count.
Updated 4 29 2013
 
May instead of April
April, May, what's the difference? I get years wrong usually. And once I'm not teaching, it is a good thing I have a phone otherwise I might not know what day it is. Seriously. I thought it was an ADD thing. Poorly oriented in Time. That's me.

Does not shouting at my H count as a random act of kindness?:)

I got back on the exercise wagon yesterday - gotta go do it again - crazy day today. Strange times where I am living...more when I get the chance.

SO SO glad we are all here!
 
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