Hi. I have post-traumatic stress stemming from child abuse and bullying. I'm doing my first round of trauma-specific therapy, attenuating myself to things I've avoided, listening to my imaginal exposures every day, etc. I've also struggled with fibromyalgia (currently taking strong nerve-killing drugs) and disabilities stemming from my difficulties integrating with society as an autistic adult. Lately I've been slipping on my imaginal exposures (missing more days than is really acceptable), feeling unable to draw further details during them as well, and generally frustrated and overwhelmed, although I generally know what to do. Not sure what else to add, so I'll just submit this now and finally go do my listening homework.