OK I am in semi-panic mode and need advice, please.
As many of you will know my husband has PTSD from an accident 7 months ago. He has had no real healing treament and has moved out of our home. He has been in major avoidance mode, working 18 hours a day.
I gave him plenty of space for the majority of the 3 and a bit weeks he has now been gone. Definitely the past 2 weeks I have really let him be and then for the past 5 days have gently made very brief contact a few times and made a few gentle gestures to show I care. I have also let him know I am learning about PTSD and now understand a lot better where he is coming from and how he may feel. He has seemed to respond to this.
Just when I thought I was making almost noticable progress yesterday things went backwards quite badly. He had something he had to go do that would have been a big stress for him. And it is something I would normally go do with him, but since he has shut me out, he went alone. I gently offered to go with him but he refused and I left it at that.
He has been ill vomiting for about 2 weeks and as Velied has explained, this is almost certainly a PTSD symptom. Before she enlightneed me I called our GP as I was concerned. Now it seems the GP has called him in and given him a lecture. Hubby described it as he made him "feel like a piece of shit". Then he added that I should "leave him alone and stop causing him shit" and to "f**k off" because I "make his life hell". I just told him i was very sorry to hear he was so sad and i never meant to cause problems for him. Now have not had contact at all for 24 hours and was going to leave him alone completely for 3-4 days. I figure he needs to cool down.
But I have just had an email from a family member that has really scared me and made me angry. She has told me that the business (hubby runs his own) is suffering as much as him and she has told him he needs to pull up his socks (BAD!!!). He reacted by lashing out at her and she told him off for that too (WORSE!!). So then to "reprimand him" she went to see him with her husband who (in her words) "blasted him" (OMG!!!!!).
She says that his reaction to this was that he was very humble afterwards and apologised saying he was having a bad day. Yeh, a really bad day. How my heart breaks to try to imagine.
Hubby's Mum lives hours away and will be here in 4 days for Christmas. She has said for weeks she wants to shake up the business and get it running properly, as it is a bit of a mess, understandably. I am terrfied of how she is going to conduct herself.
In the same email, the relative has said this of hubby's Mum; "I'm sure she'll go in yelling and screaming and hopefully sort him out". (GOD HELP ME!!!!!!)
I replied to this relative saying that the way they are all carying on may seem like the right thing to do but i have now learnt it just isn't. Sure, he needs to get his head out of the ass but I am guessing he can't do that until he pull himself out of his pit first?? And the only way to get help him to that is to be gently supportive and make him feel safe.
I feel I need to go to him, to let him know I have an idea of how bad yesterday was and I want him to know I understand even if everyone else doesn't. I am so worried where his head might be at after all that. Plus I miss him like crazy.
I also plan on quick smart finishing my summary info page on PTSD that ALL of the family and close friends are going to have shoved down their throats before this can happen again and especially before Christmas.
But i really need to get an idea of what may be the best thing for me to do for him right now. Does he need to feel understood or will he still be too unapproachable? :dontknow:If I do go to him, how should i do it and what should i say? Sorry to be so specific. I just feel a bit desperate and so scared of messing up right now.
As many of you will know my husband has PTSD from an accident 7 months ago. He has had no real healing treament and has moved out of our home. He has been in major avoidance mode, working 18 hours a day.
I gave him plenty of space for the majority of the 3 and a bit weeks he has now been gone. Definitely the past 2 weeks I have really let him be and then for the past 5 days have gently made very brief contact a few times and made a few gentle gestures to show I care. I have also let him know I am learning about PTSD and now understand a lot better where he is coming from and how he may feel. He has seemed to respond to this.
Just when I thought I was making almost noticable progress yesterday things went backwards quite badly. He had something he had to go do that would have been a big stress for him. And it is something I would normally go do with him, but since he has shut me out, he went alone. I gently offered to go with him but he refused and I left it at that.
He has been ill vomiting for about 2 weeks and as Velied has explained, this is almost certainly a PTSD symptom. Before she enlightneed me I called our GP as I was concerned. Now it seems the GP has called him in and given him a lecture. Hubby described it as he made him "feel like a piece of shit". Then he added that I should "leave him alone and stop causing him shit" and to "f**k off" because I "make his life hell". I just told him i was very sorry to hear he was so sad and i never meant to cause problems for him. Now have not had contact at all for 24 hours and was going to leave him alone completely for 3-4 days. I figure he needs to cool down.
But I have just had an email from a family member that has really scared me and made me angry. She has told me that the business (hubby runs his own) is suffering as much as him and she has told him he needs to pull up his socks (BAD!!!). He reacted by lashing out at her and she told him off for that too (WORSE!!). So then to "reprimand him" she went to see him with her husband who (in her words) "blasted him" (OMG!!!!!).
She says that his reaction to this was that he was very humble afterwards and apologised saying he was having a bad day. Yeh, a really bad day. How my heart breaks to try to imagine.
Hubby's Mum lives hours away and will be here in 4 days for Christmas. She has said for weeks she wants to shake up the business and get it running properly, as it is a bit of a mess, understandably. I am terrfied of how she is going to conduct herself.
In the same email, the relative has said this of hubby's Mum; "I'm sure she'll go in yelling and screaming and hopefully sort him out". (GOD HELP ME!!!!!!)
I replied to this relative saying that the way they are all carying on may seem like the right thing to do but i have now learnt it just isn't. Sure, he needs to get his head out of the ass but I am guessing he can't do that until he pull himself out of his pit first?? And the only way to get help him to that is to be gently supportive and make him feel safe.
I feel I need to go to him, to let him know I have an idea of how bad yesterday was and I want him to know I understand even if everyone else doesn't. I am so worried where his head might be at after all that. Plus I miss him like crazy.
I also plan on quick smart finishing my summary info page on PTSD that ALL of the family and close friends are going to have shoved down their throats before this can happen again and especially before Christmas.
But i really need to get an idea of what may be the best thing for me to do for him right now. Does he need to feel understood or will he still be too unapproachable? :dontknow:If I do go to him, how should i do it and what should i say? Sorry to be so specific. I just feel a bit desperate and so scared of messing up right now.