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Over-reaction And Meltdown On The Coach

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Sandstone

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I won a fantastic short break to the Ice Hotel in Romania. One of the things I've always wanted to do, and it was as beautiful, and magical (and COLD) as I'd imagined.

On the third day, on the coach, the rep put on the film Lone Survivor. (IMDB says "This movie is non-stop action and violence from 15 minutes in until the end, with emotional deaths and frightening situations") As soon as she said it was a bit violent I knew it would be unsuitable for me, but thought I'd be able to sleep through it. I was wrong. I ended up in the well leading down to the central exit, wrapped into the smallest ball I could be, fingers insufficiently stuck in my ears, tears and snot streaming down for what seemed like an eternity.

As soon as we stopped at a petrol station I ran for cover, and ended up behind a remote shed, clinging to a stack of pallets, shivering and locked solid, unable to move. My husband found me, said the film was disgusting and he'd hated seeing it too. The rep found us and said why hadn't I said. Because there were 28 others on the bus who liked watching people being maimed and killed. Not that I could speak to say that. She was very apologetic. I was terrified to get back on the bus, and initially refused to.

I feel so guilty and ashamed. My PTSD has nothing to do with combat, and almost no violence. I can only think it was the trapped and powerless thing. But I shouldn't have reacted like that . I should have been able to control myself. I almost never cry - the last time was probably 11 months ago - and I usually stop within seconds of starting. I had no right to make a fuss like that.

Two days later I feel like a shell of myself, going through the motions. I could barely reply to my daughters instant messaging this morning. She and others will want to know how the holiday was, and I want it to go away. It's a good reminder of why crying is such a bad thing for me. I'm starting to shiver just writing this.
 
I feel so guilty and ashamed.

:hug: Please be kind to you for having boundaries.

I was sent to the principal's office for refusing to watch a documentary of a Jewish Concentration Camp in 4th grade (50+ years ago), and Little Big Horn in 10th. It started a change in what was considered normal as it received attention.

Sometimes having a honest reaction to death and violence makes a statement to others and can produce change...maybe you made an impression. One never knows.:hug: Have faith.
 
Im sorry to hear you had such a rough time , Guilt, Shame , should have , would have, could have, are words that take you nowhere. They all lead to the same place. I try my hardest to remove those words from my vocabulary and thoughts, as they all live in past tense and only add to your guilt and endless reasoning with no end.

Obviously by your reaction you have suffered greatly, and you have been in combat, just in a different landscape with no gun. It makes no sense to compare our pain and suffering to others, just because you state you have minimal violent experiences does not minimize it, in fact in many ways its worse as nothing can be pinpointed to a particular incident and therefore it leads you into an endless game of looking for answers when none are obvious.

Please take care of yourself , you done your best , sometimes the only way to protect ourselves is to be selfish and ensure we are looking after our own health and well being first and foremost. At worse some people may have been upset if you said you cant watch it , and id much rather that reaction than being thrown into a downward spiral because i considered others before me - i do understand as i struggle with the same thing, putting others before myself, even when i know the outcome will not be good for me.

I hope things settle for you and you are able to put it behind you. Good luck and be well
 
I am surprised they played a movie like that on a transit carriage. Seems about as good an idea as as playing Bambi for a bus load of kids, or pornography for a bus load of nuns.

Definitely don't beat yourself up about this. You are not the first/only person to react to a ultra violent film. I hope the rest of your trip was enjoyable. I know visiting the ice hotel is on my bucket list.
 
I hope the rest of your trip was enjoyable. I know visiting the ice hotel is on my bucket list.
Sadly I'm blocking out the good parts of the trip along with the experience on the coach. Theoretically, I know I've been to some lovely old towns with fantastic roofs to admire (I like roofs), eaten good and interesting meals, visited palaces and castles and stayed in beautiful hotels. Above all, I've been on a cable car, which I've never done before, high up a mountain to a an ethereal, ephemeral group of buildings, eaten a meal in a restaurant made of ice, slept between two more than life size ice lions, invented the game of snow skittles, walked through a tunnel filled with ice stalactites and stalagmites, seen chamois. and done all of this for free because I won it.

Yet all I feel is a determination not to hide and howl any longer.
 
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