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Making Some Progress

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MrsBeasley86

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I feel like I'm getting a little better each day. I'm doing much better than I was a few weeks ago. At that time, I was crying constantly. I wasnt eating or leaving the house. It was horrible. But between therapy and my new meds, I'm feeling small changes. I'm not great yet, but I'm getting there. It's a process. My appetite is getting better. My moods feel more stable. I'm working on redirecting my negative thinking. When my therapist first talked to me about this, I thought...yeah right. That's not going to make a difference. But it really does! The other morning I woke up and I didn't feel that great. So I talked positive...I'm ok...this feeling will pass. And I got up and did what I needed to do. And it helped a lot. I can slowly feel myself coming back. And I'm excited to get back to normal:)
 
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