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KA60's latest activity
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KKA60 replied to the post Political Venting.Opm Tonight. The reality in the US. A pedophile reads Bible verse from the white house. The Bible passage 2 chronicles 7 11-22 could...
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KKA60 replied to the post Is it love or my cptsd.Just a suggestion. Can you research situational vulnerabilities? We all have them.
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KWe got a new car. Used but very nice. 2017 Chevy equinox 44000 miles. Needed newer car for trips from our rural area to larger areas...
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KKA60 replied to the post Political Venting.No My post is not limited to what is being done in Iran. Trump is a malignant narcissist. History has given us lessons when this...
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KKA60 replied to the post Political Venting.Respectfully disagree with your assessment
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KKA60 replied to the post Political Venting.On the phone last Sunday and 1week later today 4/12/26 to the senators and congress members my state about trumps comments get the ...
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KKA60 replied to the post Visit from my rural area to larger area for health care.Appt went well Ob gyn. Getting treatment finally for post menopausal issues. Physician good. I checked out his credentials and reviews...
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KI had a doctor's appt and mammogram today. We traveled about 11/2 hours. There are more grocery stores a walmart etc. I was in this...
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KKA60 replied to the post Gemini use resulting in suicide.Your post is very true for me. I have to say no . I worked on me and still am. I brought down some walls then recently found hard...
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KKA60 replied to the post Everyone ends up mistreating me no matter what..I understand. I have ptsd .history of codependency being top nice too helpful no ability to say no. Now my boundaries are tough. I have...
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KKA60 replied to the post Everyone ends up mistreating me no matter what..Stop being nice. Don't s..t on people. Just have tough boundaries. We are socialized into being nice aka codependency. Can you educate...
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KKA60 replied to the post Overcoming guilt from being a potential COCSA perpetrator.Your post was tough for me. My first deceased husband had an online underage porn addiction..I did not know the seriousness of it before...
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KKA60 replied to the post Can an Emotional Support Animal really help with anxiety and panic attacks?.U Yes! Love what you said.
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KKA60 replied to the post Can an Emotional Support Animal really help with anxiety and panic attacks?.So sorry for late reply. I had a therapist I was seeing write a letter. The responsibilty I had to come to grips with was the letter...
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KKA60 replied to the post Political Venting.People are so hurt and angry it seems so polarized that they are on a path to self destruction.. So sure their beliefs and opinions are...
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KKA60 replied to the post Deep Brain Reorientation.OK. Thank you. Just concerned you are okay. From neuroscience standpoint.
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KKA60 replied to the post Deep Brain Reorientation.I don't understand what this therapy is. Why are you twitching and seeing colors? I take a very low dose of lamotrigine for seizure...
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KKA60 replied to the post Other Boundaries..Thank you for your comments..Right now I am needing hard boundaries..I don't have time for people's in public discourse about the state...
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KKA60 replied to the post Other Boundaries..Arfie. Is it hard for you because people still try to push because you say no life is different etc? Could you elaborate on why you...
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KKA60 replied to the post Other Boundaries..I agree with you about radical acceptance. This occurred yesterday. My husband and I drive 1 1/2 hours for our dental appts. We live in...
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KKA60 replied to the post Political Venting.OMG. Manufacturing chaos = more authoritarianism?.I am sorry and I just want to cry.
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KKA60 replied to the post Other Boundaries..I get that. Once that was me. Never saying no getting overwhelmed worn down physically mentally directly connected to my health crisis...
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KI have been using an app called I can say no. Of course my past involved codependency etc. So. This app is helping me a lot to zero in...
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KKA60 replied to the post Death Trigger.I have been working on it. Some of my issues are tied to the trauma I am feeling from the state of the US. Collective trauma. Hard...
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KKA60 replied to the post Sufferer how?.Please. You need professional help.. 988 to start with .
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KKA60 replied to the post Death Trigger.My fear lies with loss of agency. Black and white thinking. Doomsday thinking. Death is a part of life. I have had people in my life who...
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KKA60 replied to the post Can an Emotional Support Animal really help with anxiety and panic attacks?.Yes. I got my first dog in 2017. Prior to that I had cats. That eog became my first ESA. I also have a seizure risk. Keeping my stress...
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KHusband brought up again- about the 3rd or 4th time in last 3 dsys- he wants to buy freeze dried food. He bought some Saturday. OK. It...
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KKA60 replied to the post What do you do when you only feel good cutting or hurting yourself?.Many things I learned from trauma recovery and domestic violence treatment. Raised with shame as a form of control. The truth- I deserve...
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KKA60 replied to the post Political Venting.Thank you. I am doing pretty much all the things you mentioned. I do call or email senators and congressman in my state on behalf of...
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KKA60 replied to the post What do you do when you only feel good cutting or hurting yourself?.I am not sure how to help but your nervous system is getting an unhealthy addictive release of neurochemicals when you cut yourself. DBT...
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KKA60 replied to the post Need help & insight managing my responses.OK. I am working on this. Husband and I had really good day today and discussed current events. He understands.
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KKA60 replied to the post Political Venting.The Iran war is one of attrition with no way out. Who is leading things now. Diesel fuel in AZ is over 6.00 dollar a gallon.
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KKA60 replied to the post Sufferer how?.Call 988.
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KKA60 replied to the post Sufferer how?.What scares me is something or something taking away my internal and external locus of control. I was catastrophically ill. I went into...
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KKA60 replied to the post Sufferer how?.What about you scares you
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KKA60 replied to the post Sufferer how?.Thoughts are just thoughts. If I havd tol many I can just acknowledge them and let go. I am not perfect with this though. I get trigerred
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KKA60 replied to the post Sufferer how?.988. Not sure but if you are on the brink of homelessness perhaps they have resources
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KKA60 replied to the post Sufferer how?.What about you are you afraid of?
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KKA60 replied to the post Need help & insight managing my responses.Here is the issue . I have a medical diagnosis that could be potentially fatal if too much stress occurs. Thst has been problem 1 from...
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KKA60 replied to the post Sufferer how?.I am so sorry. I don't want you to be homeless. Have you tried calling 988 for help?
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KKA60 replied to the post Sufferer how?.I will not hurt others myself. If I get really stressed overwhelmed I get hopeless etc but pull myself back
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KKA60 replied to the post Sufferer how?.I understand. I have been there many times. If you are safe aka housing food etc I will say from my own experience a crisis is an...
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KKA60 replied to the post Political Venting.It seems our president has way over stepped his limits. Any thoughts or support with fears about who or what is holding this all...
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KKA60 replied to the post Sufferer how?.Deep breathing quiet time silence good nutrition sleep? Are any of these things attainable for you.? I have 2 dogs who are my legal ESAs...
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KKA60 replied to the post Extreme perfectionism feels like it's killing me..Boy I understand and resonate. My parents conservative and with their own history of trauma did similar with me. I remember my father as...
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KMarried to veteran with ptsd. No treatment..We are having huge arguments over my skills STOP HALT PAUSE removing yourself from...
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KKA60 replied to the post Gemini use resulting in suicide.Thank you for your comment. I do understand how our devices and AI alter our brain amyhdala activation Vs use of prefrontal cortex I...
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KKA60 replied to the post Extreme perfectionism feels like it's killing me..Yes. Re train your brain. Positive messages that are different from the messages you have now. Positive ones about your self