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100 Things You Like About Yourself

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I can talk myself into feeling better when it is really important. I am couragous. I have been recovering from a driving phobia and I get to drive to the clinic where I have my first session of emdr. I have been feeling nervous and I am feeling stronger and better.
 
13. I am loved.
14. I am very aware and conscious of energy.
15. I am empathic but still protect myself (on good days.)
16. Even though I am not always with my children physically, they are always with me in my heart and I send them my love and protection, especially when we get quiet and listen to the sounds our hearts make.
 
1. People have said that I am kind and gentle.
2. Animals like me.
3. I can draw.
4. I have been working towards a healthier me.
5. Therapist said I'm deep and sensitive. I don't really agree with her but I am flattered nevertheless. :)
6. On good days I am smart and have really good memory.
7. I am studying to get into a career that can potentially change people's lives.
8. I actually think about my career.
9. I am surrounded by people who think about their careers.
10. I am sincere and people can feel it.
11. I still neglect my own needs but I am getting better at taking care of myself.
12. People have said I write beautifully.
13. I learn to function better despite crippling anxiety.
14. I floss daily.
15. I take my anti-depressants on time.
16. I am more forgiving than I used to be.
17. I can interact with people better.
18. I take really good photographs.
19. I am tall.
20. I am good at what I am doing at work.
21. My handwriting can be beautiful if I try hard enough.
22. I have long fingers.
23. I am getting better at acting calm.
24. I still don't like people but I can deal with them.
25. I am now more comfortable in my own skin.
26. I am young.
27. I have no disabilities.
 
I am always looking for fun things we can do. It is hard and challenging because my husband is so sick. We cannot leave the house very much. So although it is challenging, I still try. I get us out of the house once a day and we take the dog, and she loves it. It is good for us.
 
100 Things I Like About Me:
1. I am left handed
2. I am intelligent
3. I am honest and caring
4. I am liked by almost everyone I meet
5. People call me "smiley"
6. I am artistic
7. I love
8. I am my own version of perfect
9. I can be very diplomatic
10. I possess empathy

.....to be continued
 
My T and tutor are saying I should look at my positives...
1. I won't give up
2. I can write both right and left handed
3. I'm good at the guitar
4. I care about other people
5. I will put others before myself (T wonders if this is always such a good thing! :p)
6. I can use BSL fluently
7. I've worked hard to become a Flight Sergeant.

Hmmm...100 is a lot! To be continued!
 
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