5 Things I'm Thinking Today

[Recovery4Me]

@Rain ...thanks dear.:hug:

 

[Deleted member 29920]

Got exactly what I asked for
Wanted it so badly
LIfe is so weird
Never say never
SNOW. :smug:

 

[Ronin]

1. That wink hurt. Fawk.
2. Still behind on that commission. Just, hell. That's not words, that's a minefield.
3. Whatever. It's going to be 'the spring's back soon' motto of Archery Bunch or nothing. The spring's back soon and we're all not ready yet :D
4. Which brings me back to weekend. Ahead, not back.
5. ... Ahead, not back.

 

[Teasel]

☆ I could so go for some fish and chips right now.
☆ Might have some for dinner
☆ Mmm fish and chips
☆ Lol ahem..
☆ Reading others posts here helps me feel less shame about myself.

 

[MrMoonlight]

-emdr therapy today
-print stuff I typed here
-I will be okay
-breathe and take time to enter safe place
-wonder how I will feel after/during emdr

 

[Recovery4Me]

1. I want to thank everyone for their support:hug:.
2. I am checking in once in a while for a thread that I started for assistance and working on some 3D goals.
3. Hugs to those who need them... especially @TreeHugger

 

[EveHarrington]

1) made a new friend....CHA CHA CHA!
2) flashback hangovers suck....NO CHA!
3) anxiety nausea is back....NO CHA
4) ex is finally gone.....CHA CHA CHA!
5) I like this cha cha cha thing :hilarious:

 

[ninja]

Eat when you're hungry, stop when you're full. Honor your hunger. Don't even think about going back down that rabbit hole. It's a well, my friend.
I went to yoga tonight and it was too much. I am glad to recognize that.
Be grateful for support, do not question whether it is necessary.
Have patience.
Goofy and silly is good.

 

[intothelight]

1. Need some continuous hours of quiet to get through some tasks that require a high degree of focus,
2. Getting home at a decent time is critical the rest of the year. No exceptions.
3. Can flu/cold season hurry up and end.
4. Take responsibility for and control of my own actions and don't just react.
5. Staying calm and centered is the goal, even if life just ramped up crazy busy.

 

[MrMoonlight]

-mindful of thoughts and what I allow 'in'. (music, tv, negativity, etc) (watch for triggers and dissociation)
-set recurring alarms on phone for safe place and breathing reminders
-be thankful (find things)
-go somewhere (therapist suggested feeding ducks but not today)
-check pool to see if repair was made to jacuzzi (would like to start using for mimicry of safe place and because it feels good)
-be more open, baby steps

 

[Tornadic Thoughts]

• I will get better at what I practice each day, be it by choice or subconsciously.
• May I practice only the things that raise my (and others') vibrations.
• People who get excited over hula hoops rock my 3d world.
• Music....sweet music....need more cowbell!!!
• Need more outdoors, too, big time.

 

[MrMoonlight]

-keep life going don't ball-up
-make my plan for today (look at pool, find duck habitat, safe place time, food, sun, shower)
-do work in ptsd workbook
-breathe
-mindful thoughts and actions
-I will get better at what I practice each day, be it by choice or subconsciously. (so powerful)