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A Great Book

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Hope4Now

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I have just finished reading a really good book on dissociative identity disorder (DID). The Sum of My Parts by Olga R. Trujillo. Amazing woman. It is a memoir of a woman who healed and is living a good life and feeling good about herself despite horrendous early experiences. I have only read one other memoir about this issue (The Magic Daughter by Jane Phillips) which was also very helpful to me in my healing journey.

Has anyone read either of these? Now I'm onto my next: Today I'm Alice by Alice Jamieson. If anyone has read any of these and has comments, I'd love to hear them. Or if anyone has further suggestions, I'd love to hear those too. Thanks.
 
When Rabbit Howls by Truddi Chase. Be forewarned, it is very graphic about her trauma. I think it is pretty accurate about the experience of DID though. She decides against trying to integrate her parts.
 
If you had to choose the Sum of My parts or Magic Daughter...which would you pick? I am interested!

I have seen interviews with Truddi Chase. I don't think I can handle reading when the Rabbot howls. I haven't seen those interviews for probably 15 years and I still can't get it out of my head!
 
I couldn't finish reading When Rabbit Howls. I am rarely triggered by the written word....but could not finish the book. Horrendous. But am going to try to find the other two books you mentioned. I do not have DID, but have a friend who does. thanks for mentioning the other two books.
 
If you had to choose the Sum of My parts or Magic Daughter...which would you pick?
The Sum of My Parts is pretty graphic in the first five or six chapters, but you could actually skip those and just read the second half of the book where she talks about the process of getting to know and heal her parts. Her therapy sounds extremely similar to the IFS therapy I am doing, but she doesn't mention that. I found it very helpful for me to compare my experience of parts with hers. That's what I was looking for in a memoir. Very selfish of me, but nobody--seriously nobody seems to "get" what I am dealing with. Probably because I can't seem to talk about it. Also, I was particularly interested in this memoir because she has fibromyalgia, and so do I.

I loved The Magic Daughter. It was the first book like this I ever read. Read it when I was in a residential program last spring. It practically jumped off the psychiatrist's shelf at me, and I asked if I could borrow it. The author is a professor, and she does talk about her trauma, but the book is prmarily about what it's like for her to live day to day. It's quite well written, as is the Trujillo memoir.

I have on my list for next ups When Rabbit Howls and First Person Plural and We Are Annora. I'm glad for the warnings about Rabbit.

The other book I have been poking at and which is really, really good is called The Boy Who Was Raised By A Dog (recommended to me by my mentors at a therapeutic program I attended this winter). It isn't a memoir. It is a psychologist's gathering together stories of the profoundly abused and traumatized children he has worked with and the stories of their resilience and healing. It is horrifying what happens to these kids, but so amazing how they heal. The field of psychology, psychiatry, and social work has so much to learn, and this book offers stunning lessons.
 
Thanks for the suggestions!!! I will definitely look into them. I don't have DID but I am pretty far down the dissociate spectrum and have parts. I would like to learn more about it because I also feel like even my T can't really "get" me. He is great but I just want to know more. We use internal family systems as well.
 
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