I am having some severe anxiety today for a peculiar problem of our times. I have had weekly Tele-Health appointments since November, due to Covid. We are both vaccinated so time to have sessions in person.
Video calls allow for a certain amount of protection that in person sessions do not allow for. Has anyone else faced this issue? I mean my T is the person whom I open up to (as much as possible) and the thought of being stuck in the room with her and no way to escape is scary, I know crazy and it makes me very anxious?
Video calls allow for a certain amount of protection that in person sessions do not allow for. Has anyone else faced this issue? I mean my T is the person whom I open up to (as much as possible) and the thought of being stuck in the room with her and no way to escape is scary, I know crazy and it makes me very anxious?