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All Time High Anxiety

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Joan

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So I usually do not create a thread of my own here, but comment and try to support others....but finding the need for a bit of support of my own at the moment.
My mom died almost a month ago....she was narcissistic...was a tough one. Since November I had to be very involved, getting Hospice involved, etc.
Post death had to travel across the country, stay in strange place, clean out her place, arrange service and burial, sign tax return, etc. Just white knuckled through and now that I am back "home" i am paying the price....my fit-bit is recording 30+ miles a day and 600+ active minutes....just too much anxiety....I want to crawl out of my skin! No support system....really just done.
 
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