Anger

[Deleted member 12723]

This is a very interesting thread. I when pushed into a corner or caught off guard can explode. I took an anger management class. I found the cure, do not hang out with toxic people. I hang out with safe people now and I do not have a anger problem.

I had one for years. My anger coming out of me got me into therapy. I have made my peace with my abusers. I hated them for years. I got so tired of it, the hating. It was eating me up.

I also think some things are unforgiveable, especially when the person does not change. Those that believe they are right and rightous are unforgivable. I really do believe this one. I see it as my job to stay as far away from them as I can and never have anything to do with them again. I have a terrible anger that can come out still. So I try to keep as calm as I can all of the time.

When I get that angry, I feel so ashamed for losing control. It takes me along time to heal from that. But I do heal. I hope this makes sense.