Anxiety Hours

[KwanYingirl]

@Ti Vu
I don't know how to post a link but I'll try!!

 

[KwanYingirl]

I tried to send some links, but wasn't allowed. I am not tech savvy. I pasted the URL but the site said my post count was not enough and emails are not allowed. Don't understand and it has aggravated me. Soory I'll try again or just do a search for tibetan singing bowls for PTSD

 

[BloomInWinter]

New members are not permitted to post links until they've posted enough to ensure they are not spammers, an issue that we deal with daily. It helps keep the forum a safe place for all.

Simply post enough comments and it will not be an issue.

 

[KwanYingirl]

@BloomInWinter
Thank you for the clarification! I also noticed that many years ago there was a thread on this site about Tibetan singing bowls.

 

[tired of the fight]

@Ti Vu

I know what you by the anxiety coming at different hours and certain times of the day. Mine does the same thing, right now it's at it's highest from about 8:00 am, until about 4pm or so. Then goes up around bedtime, probably because I fear the dreams, jumps and jolts of fear during the night. Hope yours gets better soon.

 

[Ti Vu]

I understand you, bedtime anxiety is absolutely horrible. The constantly interrupted sleep only to wake up with my heart racing.
At the moment, it's 2pm to around 4-5pm. At least I'm able to ground/distract myself more now.

Thank you so much for sharing your experience with me:) and I hope yours gets better as well. Nothing but the best wishes for you:)