Sufferer Back, again.

[kiroberries]

Hi!

I had a previous account once when I was 17, I'm 26 now. This community was very helpful and kind back then. It helped a lot, so I'm back.

Not great news as that means I'm struggling again. You think it will just go away. but it doesn't. It's hard to heal from this when I don't want to talk to anyone about it with the shame of still dealing with this.

It's 2 AM and I can't sleep again.

 

[Riley Jones]

Hi!

I had a previous account once when I was 17, I'm 26 now. This community was very helpful and kind back then. It helped a lot, so I'm back.

Not great news as that means I'm struggling again. You think it will just go away. but it doesn't. It's hard to heal from this when I don't want to talk to anyone about it with the shame of still dealing with this.

It's 2 AM and I can't sleep again.

Hello,

Welcome back to the community. I'm glad to hear that you found support here before. It's completely normal for struggles with PTSD and CPTSD to resurface, even years later. Healing is a journey with ups and downs, and it's okay to still be dealing with these challenges.

Many people feel shame about their ongoing struggles, but I want you to know that you are not alone. Sharing your experiences and emotions, even anonymously online, can be a powerful step toward healing. It's brave of you to reach out for support, especially when you're having trouble sleeping and feeling overwhelmed.

Feel free to explore the forums on myptsd.com to find discussions that resonate with your experiences. There are specific sections where you can connect with others who understand what you're going through. And remember, it's okay to seek professional help if you need additional support.

You are valued, and your journey matters. Take care of yourself, and know that there are people here who care about you.

 

[Dark.Green.Feathers]

You’re heard, I did similar, though in a shorter span of time. I’m sorry for the late night struggle.

I hope you can at least start offloading here, and find some help and kindness as before.

The shame sucks!

 

[kiroberries]

You’re heard, I did similar, though in a shorter span of time. I’m sorry for the late night struggle.

I hope you can at least start offloading here, and find some help and kindness as before.

The shame sucks!

Thanks for your reply and understanding. Definitely. It seems simply browsing through the forums is helping to at least alleviate that feeling of being alone to start.

 

[Dark.Green.Feathers]

Thanks for your reply and understanding. Definitely. It seems simply browsing through the forums is helping to at least alleviate that feeling of being alone to start.

Of course.
I first (and probably second) came here just for that. Something to relate to; feeling seen. I’m glad you can have that.

 

[Sideways]

Welcome back:)

 

[arfie]

welcome back, kiroberries.

Not great news as that means I'm struggling again. You think it will just go away. but it doesn't.

it's great news that you didn't wait another 9 years to do something about it. nope, it never goes away, nor does it get easier for decades of neglect and denial. the hardest part of recovery is just getting started. once the ball is in motion, it gains a life of its own. you might even find the added bonus of getting to know people, places and things you never would have discovered without the needs to heal.

It's hard to heal from this when I don't want to talk to anyone about it with the shame of still dealing with this.

truer words were never spoken. listening. . .

 

[Rose White]

Welcome back!