Blessed To Have Found The Forum

[m.fechter]

My name is Marie - currently in Baja Mexico, after living in Australia for 16 years originally from California, US. I didn't realize there was such a forum but I feel blessed to have found it. A silent sufferer - though not so silent when rage gets the better of me - reaccuring triggers make me more aware but often living in a hostile environment - not hostile to others but seemingly so to me as triggers surround me in the family arena more so than any other. and so.... the environment we are to believe to be beneficial present itself with its own challenges. I look forward to sharing and gaining a deeper understanding as to those who are more able to control their anger - repressed rage. I cant ignore it any longer - its seeping and permeating my life to the point it must be addressed in a safe and healthy way and I hope this is it. My creative side has also been suppressed with so much activity so as to ignore my mind and what it seems to be forcing forward. PTSD is something I found diffucult to come to terms with but its clear to me acceptance can not be processed with out it being heard. Thus the dilema of a silent sufferer.......

 

[amethist]

Hi m.fetcher

Welcome to the forum.

You don't have to be silent any more, well not on here any way.

There are many sufferers who feel this way, trying to keep it bottled up until they can no longer hold it in. It takes time to learn how to handle the anger and rage until you can find an alternative way of releasing the pressure.

Good luck and take care.

Amethist

 

[suzie q]

I'm so glad you found this forum! You don't have to suffer in silence anymore.

This place has given me a sense of safety and knowledge since I started reaching out with questions. For me, it did take the acknowledgment of the PTSD before I could really start processing ways to cope. You have already taken that step with courage and strength. There is no reason to feel alone anymore.

The suggestions and experience you will find looking through this format has taught me so much in such a small amount of time. I think you will find the same.

Should you need information or just someone to listen, please feel free to reach out. We understand and are probably alot like you. Best wishes!

 

[kers]

Welcome to the forum. It's a great place with people who have a lot of compassion and understanding.

 

[tryintobreathe]

Welcome to the forum mf.......

You don't have to suffer in silence anymore. Glad you found us!

Jen

 

[pebbels]

Hello Marie:hello:
Welcome to an awesome forum where you will find compassion, understanding, and emapthy all without judgement:smile:

As already said, YOU don't have to suffer in silence anymore. Share in your own time and pace.

All the best:Hug_emoticon:

Pebs