Hi
I have not being on the forum lately mainly because of my stage in recovery . I have most recently done therapy on not dissociating when triggered . This made trauma therapy difficult because as soon as my SUDs were up I used to totally blank out. Due to the therapy I do not dissociate nearly as much. So today I was working on traumatic memories and I actually remembered that the gynaecologist raped me . Not only did he assault me by roughly examining me without my consent, but also turned me over and totally raped me.
I am so in shock it has been in my subconscious all the time. Is this possible. The memory felt so real somatically and with images. When I let this sink in I broke down in tears I have not been able to cry.
So what I am asking you guys is , is this possible? In EMDR I always got to a specific point and blanked got no further and was totally overwhelmed.
I have not being on the forum lately mainly because of my stage in recovery . I have most recently done therapy on not dissociating when triggered . This made trauma therapy difficult because as soon as my SUDs were up I used to totally blank out. Due to the therapy I do not dissociate nearly as much. So today I was working on traumatic memories and I actually remembered that the gynaecologist raped me . Not only did he assault me by roughly examining me without my consent, but also turned me over and totally raped me.
I am so in shock it has been in my subconscious all the time. Is this possible. The memory felt so real somatically and with images. When I let this sink in I broke down in tears I have not been able to cry.
So what I am asking you guys is , is this possible? In EMDR I always got to a specific point and blanked got no further and was totally overwhelmed.