KP the nut
VIP Member
This was me 4 years ago. I bad car crash, started my journey with PTSD.I had a bad car accident a few months ago. Now I have PTSD I get flashbacks and have trouble sleeping.
I worked with an amazing trauma therapist who did EMDR with me. It was one of the hardest things I have done and it raised issues from my childhood. I was sceptical about EMDR and CBT but was in such a bad place I'd try anything.
I am so pleased I listened to my therapist. This forum helped me so much as well, just knowing I was not alone. I was also lucky that I have an amazing hubby and supportive family.
I am now managing my symptoms, okay I have bad days but have the tools to help myself.
Linking arms - you are not alone. PC me if you want to talk.