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Childhood Sexual Abuse Survivor With Did

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Dissociated1

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Alot has happened in my life since I posted my intro back in 2012. Unfortunately the thread is no longer active so I thought I should start a trauma diary to share that it does get better. See

“Diagnosed As Ptsd And Dissociating As A Guy & A Girl,” at https://www.myptsd.com/threads/diagnosed-as-ptsd-and-dissociating-as-a-guy-a-girl.26265/

My first wife was killed in a car accident when I was 26, otherwise it seemed life had been good to me. I got through engineering grad school, had a successful career, was blessed with a second wife, didn't think I could have had better parents or a happier childhood. What I didn't know was it took a System of five alters to keep up this illusion.

My System worked like a well-oiled machine for the best part of a lifetime, hid everything that happened to me as a child so far away I had no memory of any of it. It has taken 500+ hours of therapy to remember the death and violence that surrounded me growing up; that I was psychologically abused by both of my parents; nearly drowned as a toddler; was raped by my cousin when I was 6; and was molested by my Mother through grade school.

Looking back there were so many clues. I was an extremely self-disciplined workaholic, constantly pushing myself to my mental and physical limits, bulimic, homophobic, transphobic, uncomfortable in new places and around unfamiliar people, did not want children and was never able to bring myself to have sexual intercourse. The individual pieces were small enough to dismiss. And to keep me from seeing the big picture.

A demotion at work for a job well done toppled the apple cart when I was 48 and my System collapsed under its own weight. I began to experience an uncontrollable compulsion to behave, look and spend time in public as a woman. My wife and I were terrified. I'd had 3 mysterious cross dressing periods over the course of my life I never told a soul about til I started counseling. Despite my insistence that I didn't WANT to be a girl, my therapist maintained I was textbook age-onset transsexual in denial.

Refusing to "come out" to anyone besides my wife and the medical professionals who treated me, I kept this other life completely separate from my own. When hormones and spending a day and a half a week as a woman brought peace instead of pushing me towards living full time as a woman, my doctor changed her diagnosis to androgyne. A year and two psychologists later the time/memory loss, flashbacks and nightmares began.

I was 51 when I was diagnosed with Dissociative Identity Disorder. As horrible as trauma recovery has been, somehow my wife and I have always known we could get through it. My misdiagnosis as transsexual nearly cost our marriage and destroyed everything we'd spent over 15 years building.

There are five of us in my System: me, a 7-year-old boy, the Protector, a 13-year-old girl, and the Inner Self Helper. I'm the System host, what remains of the original (birth) personality. The 7-year-old is me as a boy and the Protector is an angry maniac full of hate and rage; they only step in when triggered. The 13-year-old girl is a strong alter. She fronted for the System all through junior high which explains the razzing I got for acting so girly back then. She stepped in during those "mysterious cross dressing periods" to help me cope with three very traumatic losses in my adult life. My female alter became self aware when my System collapsed and like me, demands regular time to front for the System. The Inner Self Helper works in the background juggling who fronts, who knows what, and who is coconscious with who.

The movie "Fight Club" is a distrubingly accurate representation of my reality. Like Tyler Durden, my 13- year-old alter is free to feel and act in ways the System will not allow me to experience as a man. She and I have different talents and perspectives, chatter, tease and help each other none stop throughout the day regardless of which of us is fronting. Trying to keep track of the ping-ponging consciousness would make your head spin.

I am extremely fortunate to be tall, skinny and wear my hair in a shoulder length grunge. Tip the scales a little one way or the other and people have no problem me seeing me as a man or a woman. My female alter and I are both so confident of who we are, our voices, mannerisms, personalities so stereotypically feminine and masculine, no one ever mistakes her for a guy or me for a girl. It's still hard for me to believe but I can literally walk into the men's room in my tee-shirt and jeans and if she comes to front, tucks this and combs that, people will see me as a girl when I come out.

It took 4 years to figure out why hormones brought peace to my System. I didn't experience any psychological effects from them, and the tiny breasts I developed just look like great pecs when I go without a shirt in the summer. That said, they are very important to my female alter's sense of self and the hair I lost makes my body look more like she remembered it when I was 13. I'm just happy she doesn't feel she has to shave anymore. But the chemical castration that came with hormones gave the System peace. Knowing that once and for all the atrocities committed by my parents, their parents and their parents' parents ENDED WITH ME.

Having been a successful professional my life now is very humbling. The time/memory loss is hard to accept. So is the fact that I never was the one calling the shots and that I am only one of five in my System. There have been several close calls when my 7-year-old took over while I was driving. Can't even imagine what it's like for my wife when he gets in the sandbox to play with the other kids at the park or the 13-year-old goes on about makeup and clothes.

It was a blessing my Mother is still alive to verify many of the memories I recovered. Coming to know she is also dissociative, that she shared the story of her own abuse and molestation opened the door to compassion and acceptance. Now that I understand the way this brain of mine works, I can look at the things that happened to me as a child with my adult mind. I am slowly beginning to understand the way people who were not traumatized think. And for the first time in my life, am learning what it really means to be mentally and physically close to the person I love most in this world.

I'm not certain integration/fusion is possible for my System this late in my life. Six and a half years of therapy has helped the five of us to learn to work together as a team and I have made great steps towards healing the wounds of my childhood, but I will always be dissociative; it's the way my brain is wired. I live life at a much slower pace since retiring. Yoga is a very important to keeping my mind unified and in the present. I am far along enough in recovery to understand my ability to dissociate is a blessing, not a curse. My alters allowed me to survive the abuse I suffered as a child and to live a happy life. My ability to see things from different perspectives, to be what people wanted me to be helped me to be extremely successful in my career. And I have come to accept I am everything I am because of and in spite of the things that happened to me as a child.
 
Wow! I didnt read the intro (forgive me as Im dislexic but I will, I promise) but how much you understand and how you all work together is awesome. And im a 35 yr old female that isnt DID and I love to play in the sandbox (and the snow in the other State I lived in)! Its fun, fun that I never got to have as a child so f*ck the ones that care or look at me funny!

I thought I had DID because I can very clearly feel an "inner child" but "she" changes ages from 7 to 12 depending on the situation. My therapist says its haulted emotions, not DID as though my "inner child" does come out, "she" doesnt take over and I have zero memory loss except twice but that wasnt DID.

Your wife is awesome to support you! Be careful driving when the 7 year old comes out. Have some safe guards. Can the Inner Self Helper say no to the 7 year old if driving or put in some safe guards there, like warn you?

Other than driving, that just sounds like one amazing System!
 
Alot has happened in my life since I posted my intro back in 2012. Unfortunately the thread is no...

@Dissociated1

Ik we don't know each other, but fwiw I am very proud of how far you've come and who you are.
Ik and care deeply about a mtf transwoman with PTSD and more and so I have a sense of some of what you have been facing.
Please receive my best wishes to all of You and my respect.:happy:
 
Thank you all. It’s been a long and painful trip but I am confident the worst is behind me now.

My wife IS awesome. It terrifies me to think where I would be today without her love.
The rockiest part of our journey was when my therapist insisted I was transsexual. As horrible as it was when the memory/time loss, nightmares, flashbacks and recovered memories began, my wife and I both knew our marriage could survive a mental disorder caused by childhood abuse.

It was a tremendous struggle for us to find a way to accommodate my female alter’s need to live her own life. After a bloody 2-year battle for control of the body, my female alter and I made our peace. It took some give and take on personal grooming, but we both came to accept that the solitary Self does not win when one part gains at another’s expense. I learned she is not a strong enough personality to take over, and she has come to trust she will get her time to live as surely as the sun comes up. My female alter respects that my wife doesn’t want to see her husband dressed up like a girl and does her best to pretend to be me when she needs my wife’s companionship. But even after 7 years I will never fully understand the emotions my wife struggles with knowing her husband is tall and leggy, and looks great in a bikini at the beach.

My wife doesn’t coddle my alters but In her own loving way does her best to give each of us what we need, brings a toy for the 7 year old when she goes out of town on trips, and lets the 13 year old shop for clothes when we go to the outlets. The love it takes for my wife to point something she thinks would look good on my female alter brings me to tears.

All of the alters in my System are pretty good at pretending to be each other, but there is no fooling my wife. She can catch the change in my eyes, the subtle difference in the way I say things. The nightmare and flashbacks have decreased significantly; we face a different kind of struggle these days:

Walking into the room and not knowing if I am a 5-year-old boy, a 13-year-old girl, a raging monster or her husband

Triggering an alter in the middle of a conversation who has no have no idea of anything we talked about for the last 10 minutes and has a completely different opinion from what I just said

Seeing my 7 year old alter staring at a jumble of parts like it’s a jigsaw puzzle because he was triggered while your husband was fixing the washing machine

Needing your husband after a hard day and being greeted at the door with a smile and a plateful of warm chocolate chip cookies by his 13 year old alter

Not just being your husband’s wife but being a Mommy to his 7 and 13 year old alters

Remembering what it was like to be physically intimate with your husband before you shared your bed with 2 children who are terrified of the hint of anything sexual

My struggle these days isn’t so much about my alters or the things that happened to me as a child. It’s learning how wrong the values and warped ideals I was taught by parents are. And moving forward knowing I have a choice not to treat myself or other people that way.
 
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From what you've shared, @Dissociated1 .. Your wife sounds like a kindred spirit! :inlove:

And the fact you can see HER side of this to the extent you do is .. beautiful to ME .. cuz my husband really can't "see" mine so much, yet. Although lately, he's begun thanking me incessantly for loving him, explaining only as "I know I'm a lot to deal with." .. I BELIEVE him, though because of my own past issues, it's very tempting for me to believe he's patronizing me. (oops, LOL)

But it IS a .. um .. "beautiful mess" to be a "mommy" to his littles, a "dommy mommy" to his femmy, a co-equal with his middle, and a submissive to his grumpy....and while I'm usually pretty attentive, I don't feel like I always recognize "who" is "out" at any given time... which doesn't really "matter" to me (in that, I don't mind that I'm "unaware" sometimes, and he's patient with me, cuz the FACT that I see him as "one"/"whole" actually BLESSES him, so as much as he loves that I CAN tell the differences, he also is genuinely touched when I "mistake" one for another at times, cuz he feels more "cohesive" by virtue of my seeing him "whole" ..)

Kinda touched me to read your remarks of how you view and understand your wife .. I go shopping with my guy for "girl" clothes for his "femmy" .. it's a total hoot for us, usually. I do NOT "care" what other people think .. and it helps us that I have some "bi-sexual" tendencies and attractions, myself, so I am actually attracted to him in "girlie" attire when that's what he wants to wear! .. To me, it's just a "style" thing, not an "identity" thing .. and we like various combos of lace n leather. ;) So to speak. :) (I'm actually more "pan-romantic/demi-sexual" as far as the charts on such things say....)

But it DOES weigh on me insofar as I am afraid of HURTING him accidentally .. I must be "aware" ALL THE TIME .. cuz any little "mood" swing on my part can be a trigger for him, and the "hard clicks" (if/when they occur) can be VERY re-traumatizing for him, and that breaks my heart! Part of me wants to just get MAD about the fact I can't just be permitted (safe) to get MAD! sometimes. (sigh) .. Or I can't just have a "cry" day and work out my own emotions, cuz he's INSTANTLY on guard and afraid he's the reason I'm upset, etc.

I have to be VERY self-aware .. so I can "announce" something like, "Ok, honey, I am really down right now, and I just need to cry, but it has NOTHING to do with you .." or some such heads-up to put his littles at ease .. And if it DOES have anything to do with him - even indirectly - I still have to go out of my way to reframe the situation so that in dealing with whatever the upsetting "situation" may be, he doesn't have to be "wounded" by our dealing with it together (example - he might have spent too much money on "toys" and now we have financial consequences that are overwhelming for me, emotional impact .. he can't conceive of the "emotion" except as a "threat" to our relationship, when really I'm just trying to manage the stress, and come up with a NEW strategy to find ways he can still enjoy "age-appropriate" toys, but ALSO be WISE in our money management .. and if I handle this badly one way or the other, Grumpy will take charge and instantly take CONTROL of the situation - which usually involves isolating from me :( .. or "consequencing" me (or Middle and the little ones) relationally in some way .. the rest of my man HATES it when this happens, and thank God these are far less frequent, cuz the emotional damage is hard for ME, but I know in a very real way, he can't help it .. it's NEVER "abusive" but it is distancing and difficult sometimes .. )

Anywhoo .. thanks for sharing about your wife. :inlove:

~WU
 
I am touched you made the effort to find and read my diary, WhisperingUnicorn. Several of the things you mention are common among trauma victims. I recommend “Soul Murder: The Effects of Childhood Abuse and Deprivation” by Dr. Leonard Shengold for more information. On a more spiritual level, “The Shack,” by childhood sexual abuse survivor Paul Yong is a powerful read.

“he's INSTANTLY on guard and afraid he's the reason I'm upset”
“he can't conceive of the "emotion" except as a "threat" to our relationship”

Trauma victims assume other people’s reaction is because of them. Children have a fundamental need to know they are loved. When they are abused rather than loved, their young minds have to find a way to explain their parent’s actions. In order to preserve this image of loving parents, they place the blame on themselves, explain away their parent’s actions as punishment because they were bad.

“I am afraid of HURTING him accidentally”
“I must be ‘aware’ ALL THE TIME”
“that breaks my heart! Part of me wants to just get MAD about the fact I can't just be permitted (safe) to get MAD!”

“if I handle this badly one way or the other, Grumpy will take charge and instantly take CONTROL of the situation - which usually involves isolating from me :(.. or ‘consequencing" me’”

My wife frequently mentions her struggle with this duality in couples therapy:

-That it is always has to be about my needs
-That she doesn’t tell me how she feels because it isn’t worth the effort to get me to understand
-That she doesn’t insist or even tell me what she needs or wants because she isn’t willing to pay the price of the retaliation if one of my alters does not agree

I was well along in my recovery before I began to see my wife’s side of things. Not because I wouldn’t…because I couldn’t. I have had numerous flashbacks upon discovering the dysfunctional human relation skills I was taught by my parents. Understanding how I unintentionally mistreated and hurt people without knowing or even thinking I was wrong. At the risk of imposing my religious beliefs, I see this as our “original sin,” the sin we did commit that was passed onto us by our parents.

“Grumpy will take charge…‘consequencing" me’ (or Middle and the little ones)”

Trauma survivors punish themselves. It is a self-reinforcing way to feed the rage we need as badly as it is destroying us.

My female alter fronts for the System two days a week, so for the most part she shops for her clothes while she it out and about living her life. Things you wear everyday- cotton bikinis, not fancy lingerie; skinny jeans and flats, not dresses and heels. She’s a bit of a tomboy so anything more than mascara, some powder and lip gloss is too much hassle. But my female alter only wears these things on the days she goes about her life and never around my wife. She has a simple life, goes to morning Mass, buys the groceries and does the errands, gets her toes done, goes to yoga class, a massage, shops for clothes, spends the day reading at beach or takes in an afternoon lecture. It’s a nice blend of things that gives her a sense of self-worth and contributing to the family and helps her to grow. She never goes to therapy- that’s my job.

After 7 years we have learned that it works best for us to keep our worlds separate when it comes to clothes. Shopping with my wife puts me in the difficult position of forcing the shift of who is fronting. My female alter and I are both solidly cisgender (albeit she is only 13 and hasn’t really developed a sense of sexuality) and I am extremely trans-homophobic because of my sexual abuse. It makes me very uncomfortable for her to shop for clothes when I am fronting. We have different tastes and vastly different perceptions of the same body. I'm 5' 10" 146 pounds but she sees herself 2-3 inches shorter and 30 pounds lighter. If she isn’t solidly at front I end up steering her to get things she knows won’t look good on her. If I’m not solidly at front she steers me to buy my clothes too tight.

My wife does her best with my alters but I understand she married me, NOT them. They are part of me, bled through my personality for the best part of my lifetime but did not define it. I am not a whole person alone but I am a strong alter. I functioned pretty well when the others’ primary contribution was to protect me from the feelings and memories of truama. But all that is behind me now. My alters are self aware. Each of us has our own needs and wants that conflict with the needs and wants of others in the System. The sum of the parts has surpassed the sum of the whole. There is no way to put it all back in one box without losing what we have.
 
Writing via phone so forgive if this is a bit cryptic ..

Our lives are more shared across all of my husband's parts .. he had eexpected once I knew "all of him" that I wouldn't want him .. and likewise I didn't want to say yes to marrying him until I was sure all of his parts were in agreement about "us" as a couple ..

I had confessed to him pretty early on in our transition from friends to more than friends that some of my fantasies involved SSA and gender bending .. and his "Femmy" got VERY excited by this .. Femmy isn't a girl .. best we can tell he's more like a little boy who likes to dress up in mommy's clothes, and WISHES he was a girl .. but he comes across very "gay" because his mannerisms are effeminate ..

We have actually enjoyed girlie type things together .. shopping for clothes together .. his taste in every day clothes is actually very cute! And we can wear the same size .. so he doesn't spend solitary time fronting as a girl .. Middle and Femmy are usually coconscious during these excursions .. but my husband's parts aren't really fully formed .. he describes it, now, as much less like switching and more like overlaying transparencies and Middle can choose "who" mingles WITH him at a time ..

This is new since this past March .. we had attended a prophecy conference together (ur in good company on the topic of faith) and my man felt a calling in his spirit to reconcile with God .. it was a HUGE weekend for us on several levels .. and the change and "integration" he felt internally was VERY strong .. We're still trying to figure out what that means for "weus' em" going forward :)

As for me, I learned early on to populate my world with close girlfriends who could be my safe place on more emotional topics .. I really try not to place expectations on my husband that are burdensome to him .. and this forum is a safe place to talk about his unique internal world .. but no one else we interact with knows he's a multiple ..

We PREFER it this way cuz there's so much stigma :( .. so we have never pursued therapy in any formal sense to keep his medical records clean of any prejudicial diagnosis or forced treatment .. he is actually WAY more "in order" now too .. so ANY diagnosis with "disorder" in the name is immediately off-putting to us (LOL) .. ;)

I would like to say more but is hard to type/edit by phone. ;)

Thank you for the resource recommendations! ;)

~WU
 
Oh, additional note .. OUR struggle in intimacy is more cuz my husband is highly sexual across all his parts .. even Little .. Navigating Grumpy's dominating tastes and Middle's very sweet and "selfless" lovemaking and Femmy's SSA and Little's mommy fantasies .. whew .. VERY tricky for us cuz I was a real life 40-year-old virgin!! And come from a very puritan-like background ..

We had to both be very careful! AND very FULL disclosure .. and we treat intimacy like a conversation, a language of its own .. and we are both VERY deeply analytical and conversational so we have really solid communication .. we are still persuaded we "counsel" OURSELVES way more effectively than trying to invite someone else to speak into our relationship .. that's not to say we are unteachable or have no respect for counseling .. quite the opposite .. but we don't have anyone trustworthy enough to take that role with us .. and he's not in crisis (anymore) ..

Love really HAS been healing .. for BOTH of us .. and we are DETERMINEDto have grace for one aanother as we learn how to build our oneness .. an ABSOLUTE benefit for us is that we have entered into marriage later in life .. so we both shed a lot of preconceived expectations about what marriage could or should be .. we kinda started over, building a definition that truly works for us .. a customized remodel of sorts .. :inlove:
 
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