Christmas Is Coming

[recoveringfromptsd]

Thanks @RavenGirl I felt that.

 

[Muttly]

I sympathize. I hate this time of year. There are so many triggers, it can be really hard to get away from them.

 

[recoveringfromptsd]

@Muttly Tell me about it, as each day gets closer I get triggered just by the date getting closer, until today I was able to manage it well, but today even with my frozen oranges I found it hard to stay grounded, its been a loop of imagery and memory over and over again and body memories. I just woke up a few minutes ago because the only way I could stop it was to shutdown and go to sleep. Unfortunately its still there when I woke up.

I have to admit right now I feel like crap. I will be glad when January comes around