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Relationship Combat Ptsd Boyfriend, I’m Shut Out, This Time Forever? :(

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snapdragon27

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Sorry, this is a long one!

I’ve been dating (or trying at least) an army vet that did two tours in Iraq (last deployment seeing many horrors). While over there, he sustained multiple TBIs which resulted in him having to change careers. He’s been out of the military for about 6 years now but had a work related accident about 10 months ago that resulted in another TBI and serious PTSD (seems as though it opened the flood gates for everything he endured in the army). He has been on a temporary leave from work until he is deemed fit to return.

In May of this year I met him and I was completely smitten! He is an absolutely amazing guy and possesses wonderful qualities. May through mid-July we talked on the phone and texted daily. The times we hung out in person seemed few and far because something always seemed to “come up” for him but when we did, it was always great. There were times when he would disappear for a couple days here and there but always had a good reason and would reassure me of his interest.

Towards the end of June, he reluctantly disclosed that he was struggling with serious symptoms of PTSD and was concerned with how that would impact our relationship moving forward. He said that he was in very intensive treatment, attending therapy 3 times a week and would be doing a 120 day PTSD inpatient program in the fall at the VA. He also admitted that he had been self-medicating with alcohol – drinking hard alcohol every single night of the week. I told him that I could be supportive…. Or so I though! :(

Turns out I’m learning the hard way that I had a misconception, or at least partial misconceptions about the symptoms. When he told me he had PTSD I guess I just assumed he was plagued by nightmares and intrusive thoughts. I couldn’t have imagined the profound impact it would have on us. I simply didn’t understand what it really meant for him to be struggling with PTSD.

Three weeks ago things changed dramatically, like 180 degree change for the worst. I couldn’t understand because NOTHING bad had happened between us! Everything was completely great and then BOOM everything changed!!! He became extremely distant and avoided texting and returning my calls. I thought for sure I had done something to upset him. I was an absolute miserable wreck! :( Days later he texted me indicating that he was going through the “roughest time of his life”. He also stated that it had absolutely nothing to do with me and that he was sorry for being so cold and distant. He went on to say that the inpatient program that he was eager start was pushed back to the winter. That his therapist decided that he had to stop the CPT treatment was going through because it was causing him to decompensate, and that his neurologist was pessimistic about his long-term prognosis regarding the TBI. He said that he hadn’t gone to the gym in weeks (he’s a huge gym nut), that he had blown off all plans with others, and was just sitting around his house playing video games. He went on to say that he hadn’t been taking care of himself or keeping up with housework. I tried to validate his feelings and show support but no matter what I said he seemed to get annoyed with me. Our communication became sporadic and strained at best over the last three weeks.

Everything came to a head last Thursday; we had plans to meet up in the evening. At the very last minute, he canceled YET AGAIN (this was probably the 6th or so time over the course of 3 weeks). He canceled with a very simple text message that read “rain check”. I hate to admit it but I totally lost my cool. I was feeling overwhelmingly disappointed and frustrated and couldn’t hold myself back from retaliating. I told him that he was insensitive and that if he had no intention of seeing me, he could have at least given me some notice. I then went on to say that I didn’t appreciate him stringing me along. He responded “All I have to say is… WOW”. Later that evening when I had a chance to cool down, I did apologize for my overreaction and explained that I was just incredibly disappointed by the chronic last minute cancelations without any kind of explanation whatsoever. He proceeded to dump me via text, simply writing “Maybe we shouldn’t talk any more”. I was absolutely crushed that he wanted to throw in the towel over this one incident. I wrote him back saying that I was incredibly sad but that I would have to respect his wishes.

Then apparently Friday night (the night right after he broke up with me) he sent me some text messages around 11:45 at night. I was already asleep as I had to get up early for work in the morning. The first text asked if I could come over to his house and talk. The second one read that it would have to be out in my car because his house was filthy and the third which he sent about 10 minutes later read, “Forget it, never mind, sorry I asked!” I texted him back indicating that I was not ignoring him but that I had been asleep. I offered to visit that day (Saturday) or Sunday but he said that he wasn’t up for it. He then proceeded to tell me that he was annoyed that I couldn’t understand him and really couldn’t see just how bad of a state he was in. He then told me that he was the most miserable he’s ever been in his entire life and that Wednesday afternoon, he learned that he would NOT be granted medical clearance to return to the job he absolutely loved. :( That is ALL he would have needed to have said Thursday and I would have COMPLETELY understood but he hasn’t been talking with me. :( I pleaded with him to communicate with me more and to help me understand and be more supportive of what he was going through but he went silent. I sent a number of follow-up texts, all of which were ignored.

It was only then that I realized I would need to educate myself on combat PTSD. I’ve been doing a ton of reading online and purchased a book entitled "Once a Warrior Always a Warrior". I sent him a long heart-felt e-mail on Sunday apologizing and let him know that I was learning more about PTSD. In the letter I asked that when he is up for it I would like to sit down and learn how I can be a better support for him. I also mentioned that we would need to discuss establishing some boundaries for ourselves.

It’s now Friday afternoon and I have not heard from him… I think I may have lost him for good this time because the longest stretch of time he has ever gone without communicating with me before was 4 days. I feel so defeated and helpless. :( Even though we were only dating for 4 months I care about this man tremendously. I realize that he is probably NOT in a place right now to be in a relationship. Clearly, the focus needs to be on him and his treatment for the time being. I would still like to be in his life in some capacity though…

Is there any hope? Do you have any suggestions as to how to proceed? Any feedback would be greatly appreciated.
 
Sounds like you are doing everything right. Life and relationships are complicated at best, add PTSD. You sound like an amazing person to have an open heart for this man. Learning about PTSD sounds so smart for you (and the boundaries, especially sexual). Your post was very good for me because I am trying to understand the military side of PTSD as well for my Son in law.
 
Walk. Now. If your beginning is as rocky as this, imagine a life time. His in patient therapy has been pushed back. At this point, only from what you have said, I don't know if I would believe him or not. the thing is, he is clearly in no position to commit to a relationship, when he himself needs so much work now. And in spite of therapy, what you see is what you may get regardless. Do not insinuate yourself in his life whatsoever. You will be setting yourself up with potentially false hopes. In your head, you might be accepting second prize, the "friend", but your heart will say differently. Already he has proven he is unreliable. H has cancelled many plans. Talk in the car? Give me a break. Self medicating nightly with alcohol? Tick....tick...tick.

Your over reaction was understandable, and not an over reaction in my books, for someone who has been left out in the cold more than once since the inception of the relationship, and to try to put this on you "you don't understand", well maybe you don't 100%, but you are trying. It looks as if he is also trying to blame you for feeling the way you do. Enough.

Four months does not make a great relationship. Look after you right here and right now. Protect your own heart. And look for someone else who will genuinely want to do the same.

Good luck.
 
SSD65, Thank you for your feedback. I’m doing much reading on the subject. A book entitled "Once a Warrior Always a Warrior" came highly recommended to me.


@nursenurse, I appreciate the fact that you are a straight shooter! ;) One thing I will give him credit for is his seeming commitment to treatment. As far as I know, he has yet to miss a therapy appointment. His therapist put in a referral for the inpatient program quite a while back and was optimistic that there would be a spot open for fall but there was not. He is scheduled for the January 2015 round of treatment. I don’t think he is being dishonest about this. That aside, the points you make are right on. If things look like this NOW what would they look like moving forward? And, I know that the co-morbid alcohol dependency is not to be minimized. There are red flags all over the place; rationally, I know that pursuing him may not be wise but unfortunately my heart is not quite in alignment with my brain at this point. :( In the event that he does come back, he is going to have to be willing to have a conversation with me to address my concerns.
 
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I would not have listened to @nursenurse either a few months ago. I stayed with my combat vet and his ptsd/tbis for 18 months. Through it all, he insisted he wanted a relationship and was very clingy to me, but treated me alternatively like crap and extremely well. Eventually being treated like crap won out, though, because he hadn't taken the time to go through what he needed to go through to get himself well enough for a relationship. I had to come to the realization myself that he would not heal as long as I was around because he was not focusing 100% of his effort on healing. He was ignoring his wounds and instead trying to pretend like they didn't exist, and self-medicating like your guy. And he got worse and worse. Eventually I found out that he was talking to an ex gf, lying to me about it, and then got violent when I confronted him. Combat ptsd typically involves extreme anger that lurks below the surface, and it can erupt at small things. This was something big, and I'm glad I got out.
 
Strongheart, thank you for your feedback. I'm sorry you had to go through all of that. :(

Well, I am now going on day 8 with ZERO communication from him. I've tried texting him multiple times over the last 8 days and tried calling him once (went to voice mail). This is the longest period of time he has ever ignored me. I'm really starting to think that I will NOT hear from him ever again. I'm extremely hurt and angry that he did not even have the decency to break up with me! :( He couldn't even give me some type of closure?!?! :( Words cannot even describe my level of frustration right now. I don't know how I could allow myself to be strung along for so many months like this. :( All of the worrying, sleepless nights and God knows how many times I've cried over the situation and this is how it's going to end? :(
 
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He may still contact you, but if he doesn't, the closure has already been made. Even the best of relationships with no PTSD involvement sometimes end with no formal closure. If you have ben contacting him every day, he may not be feeling you gave him space. Do not contact him, he knows you are there, and he may contact you when he is ready. If you do want to continue the relationship, then you both need to set boundaries and enforce them, otherwise they mean nothing.

However, if you have already been spending sleepless nights and crying over what is happening, I would suggest that this relationship is more of a burden than a joy. Everyone has their limits as to what they can take. if you can't, don't beat yourself up about it. See it as a learning experience, and know that you tried your best. And move on.
 
Hi @snapdragon27. So sorry to hear you're going through this - sounds similar to my own situation. Don't really have much to add here, except to say that what nurse suggests sounds like the best policy. It's what I'm doing now. I really do hope he comes back to you and tries to make a real go of things this time. I hope this for myself too, but I suspect that my guy just isn't ready for a relationship right now - at least not with me. If he does come back, I will be making sure that he knows he can't continue treating me like dirt, if he still wants a relationship with me.

Actually, I do have a suggestion to make - it's something that works for me, and it may work for you too. Every time I'm feeling overwhelmed by my emotions, fears and anxieties (which is often), I take some time to write out how I'm feeling in a journal. I find that these awful thoughts and feelings just whirl around and around in my head, and they never get resolved - until I write them down. I just let them all spill out onto the page. Sometimes they don't make sense or they sound nasty and vindictive, but as I continue to write (and read back through what I've written previously), I find that eventually my thoughts start to become clearer, I start to let go of my anger, and start coming up with solutions (for myself, not for the relationship, I don't have control over that at this point). Sometimes I pretend I'm writing a letter to him, and I say the most horrible, vicious things I can think of. It sounds weird but it helps a lot to get it out. It's two steps forward, one step back, but I feel like I'm moving in the right direction.

Anyways, just a thought. I remember the first time my therapist suggested writing a journal, I thought "yeah whatever, as if that will help." But I'm glad I tried it, it has helped me cope much better. Hope that helps a bit.

Nothing makes the pain go away (in the short term anyway), but at least now I have salvaged what little self-esteem I have left, and I have hope that in time I will be okay - with or without him.

Best of luck to you. Hugs.
 
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Hey snapdragon,

I'm new on here, too. I want to reiterate that you should take care of yourself, first! I also think nurse has some good things to say, but I would like to add a tidbit of advice my Mother gave to me when I was in high school... it's stuck with me for quiiiite some time.

I was dating this guy - typical high school love - convinced I was going to marry him after dating him for a week *rolling my eyes*

When the break up began - this was a long, drawn out process in which I considered joining a convent, my Mom simply said to me, "You're not done until you're done." and that helped. Don't beat yourself up for wanting to make this thing work - you obviously see something in him and that is so wonderful! If you need to keep texting him, do so. But trust yourself when you know it's time to stop.

I don't want to "preach" or anything - but the best thing you can do for BOTH of you is to focus on keeping you healthy/sane. Because it sounds like he's making ya a wee bit bonkers in the head (my current bf who suffers from combat ptsd does the same to me). The stuff he does can drive me crazy and I shoot of these texts that later I'm like, "hmm... that was not very wise." I have found that I can't be there for my boyfriend now if I'm going off the deep end. The only way I can help HIM is if I take time to tend to myself, first.
Guard your heart! Be good to yourself! You're so smart and so strong!
 
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