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Medical Diabetes, depression,anxiety

user56253

New Here
Hi. Some time recently the fridge in my flat went on the blink (too cold) and my insulin was compromised. I was already my regular uptight from stage fright, but when my sugars went through the roof I straightened it out ASAP. Seems like the episode has plunged me into extreme anxiety and a deep depression. Is this normal? Combined with SAD it’s all really difficult…
 
my blood sugars go wonky and cause severe mood swings when i forget to eat. it is normal for me to need time to stabilize after an episode. "difficult" is an understatement, but healing happens when i am gentle with myself and patient with the process.
 
I have an eating disorder and it rapidly changes my blood sugar quite often and it does send the body further into fight/flight mode and can worsen all types of existing mental health issues.

It's sad if it goes long enough you can forget you're not always a monster.

Food is fuel and when it's messed with the brain will prioritise keeping it stable before most other needs.
 
Hi. Some time recently the fridge in my flat went on the blink (too cold) and my insulin was compromised. I was already my regular uptight from stage fright, but when my sugars went through the roof I straightened it out ASAP. Seems like the episode has plunged me into extreme anxiety and a deep depression. Is this normal? Combined with SAD it’s all really difficult…
Further note: might not have been a sugars problem. I have to perform at a tribute show tonight. Two songs I played for 20 years. I don’t know if I can leave the house the anxiety is so extreme. I wish we had mental health care here still…
 
Seems like the episode has plunged me into extreme anxiety and a deep depression. Is this normal?
Insulin is life and you had to chuck most of what you had leaving you living vial to vial (or pen to pen). Yes, that's a normal reaction to having your peace of mind wrecked.

Fording the blood sugar wagon across the river of stress hormones isn't much fun either.
 

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