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Dissociative Sleep Disorder

  • Post starter Post starter Cazzer
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Cazzer

Does anyone else have a dissociative sleep disorder where they do things in their sleep such as cooking,eating, walking around the house but remember nothing the following morning.
My partner tells me that at times I cry, shout, scream and become very distressed but when I wake up it feels like I have just slept still all night and I wonder why I feel so tired and depressed some days.
I just wonder if anyone has anything to share to help me in my understanding of my diagnosis?
Thank you in advance.
 
I have it. I do the things you do. I woke up once and found a bagel under my pillow. I have baked, made meals, cleaned, you name it. I don't understand it but I wish I didn't do it.
 
Sounds like parasomnia (which encompases any abnormal movement in your sleep). I injure as a part of my parasomnia. My sleep doc knows and says the only thing I can do is to reduce my stress levels. (She's right as I only have flare ups when my stress spikes.)
 
What was said above. Make sure you're safe for yourself and other people living with you (or as safe as possible) & stress reduction might help.
 
I have what annonymous has described. Thankfully, as far as I know it has only been times of high stress and I have not had episode in awhile. Since I live alone, I have not even known til after the fact-I have been informed. What scares me is people who might not tell me of a bizarre message I have left them in the middle of the night. As mine are weirder than just doing things. I have nightmares and call people and tell them what is happening in the nightmare. I am panicked and have told others that a mutual friend is dead, or there is a fire. I can only guess by what others have told me, but it seems that I fear being falsely accused of something in addition to the distress of the nightmare itself. Someone asked my daughter if I was on crack when they heard the message. This is so embarrassing and I fear that I have called others that have not told me. I absolutely do not do illegal drugs and am not drinking alcohol when this occurs. ( I have been a scapegoat in my family and have had other false accusations that have been troublesome for me.)

Once I was informed and told my therapist, she said that it reminds her of a state that I have been in a couple of times in her office where she thinks I was dissociating. She said it a place of not actually being asleep or awake, as being in an in between state. Once told, I do have recollection of the nightmare, but not of calling anybody. I dont take Ambien either.

Having this is very distressing to me. Nobody wants this condition, but I would rather know that my house was clean or I baked a cake or was eating and gaining weight and not knowing why rather than what I do, as I have the potential for legal trouble. I fear that if I could call police and make a false report or something, or even leave the house. I have not been offered any solutions so if anybody knows anything that helps this, please share.
 
Thank you all so much for sharing I appreciate knowing it's not just me.
 
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