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Relationship Do yall still keep in touch?

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So here's a random thought that might help ..... I had a really good ptsd mentor who was a combat vet. He got me through some really dark times in my first year of therapy. Then one day he told me he had to cut off contact with me because our conversations had started to act as triggers for him and were sending him down the rabbit hole. Now this guy had conquered most of his demons years ago - which is why he knew enough to tell me he was cutting contact before he did it.

Cutting contact is a ptsd thing - not a romance thing. I don't know if that helps - so just throwing it out there....
 
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