BeTheLight
Learning
Question.
For everyone really.
When my ptsd first kicked in I had depression and anxiety also. I also have borderline personality disorder.
But.
The crying either way.. Do you mean you can or cant control it.
For me I was at work.. With these issues from my past but more recently i left an abusive partner and lost EVERYTHING.. Ok.
I was really stressed out.to.the.max.
Talk about repurchasing everything you own. So thats my level of stress for example.
At work i was supervising and doing my job in psych which is extremely busy busy busy non stop. I love it ! But.. It got to the point where i was a max limit.
I would have tears plop out of my eyes.
Uncontrollable.
I went on meds.
Still uncontrollable.
I am the "tough" one .. Who is more like the men at work .
But i would just cry.
One coworker would say are.you going to ccccrryyy again?
Haha.
I said well probably because im so frustrated or angry or stressed. I cant help it!
I went from my own home and animals and a few vehicles to walking 4 km to work after my 45 min bus ride.
To get to work. That was a change.
Id get home. Sit on the floor in my work clothes .. Slumped against the wall and cry cry cry.
My father and sister both overdosed within 6 months..
I cried.
Ive been off work for nearly 2 years now and im so much better.
I went to DBT.
dbt is dialectical behavioir therapy.
Its great skills.
But sometimes i dont have the control over my crying.
So to me i think what the heck i have no notice just boom the tears come rollin!
For everyone really.
When my ptsd first kicked in I had depression and anxiety also. I also have borderline personality disorder.
But.
The crying either way.. Do you mean you can or cant control it.
For me I was at work.. With these issues from my past but more recently i left an abusive partner and lost EVERYTHING.. Ok.
I was really stressed out.to.the.max.
Talk about repurchasing everything you own. So thats my level of stress for example.
At work i was supervising and doing my job in psych which is extremely busy busy busy non stop. I love it ! But.. It got to the point where i was a max limit.
I would have tears plop out of my eyes.
Uncontrollable.
I went on meds.
Still uncontrollable.
I am the "tough" one .. Who is more like the men at work .
But i would just cry.
One coworker would say are.you going to ccccrryyy again?
Haha.
I said well probably because im so frustrated or angry or stressed. I cant help it!
I went from my own home and animals and a few vehicles to walking 4 km to work after my 45 min bus ride.
To get to work. That was a change.
Id get home. Sit on the floor in my work clothes .. Slumped against the wall and cry cry cry.
My father and sister both overdosed within 6 months..
I cried.
Ive been off work for nearly 2 years now and im so much better.
I went to DBT.
dbt is dialectical behavioir therapy.
Its great skills.
But sometimes i dont have the control over my crying.
So to me i think what the heck i have no notice just boom the tears come rollin!