Springer80
Diamond Member
Thank you. :) I am quite proud of it actually as it has taken me almost 30 years to do so.
And then ED was gone and all this reared its ugly head as there was nothing to hide behind anymore.
I haven't quite managed to get my head around the negative coping stuff either. It seems counter intuitive doesn't it? Why would I make myself feel that awful. But I guess we fear worse in some way.
Your very welcome, three decades of battling deserves it wouldn't you say! :rolleyes:
It's peculiar the timing of stuff, once I'd got rid of my addictions and had attained this ridiculous adrenaline fueled career point my body went splat and suddenly all this stuff is unearthed.
I've got the hang of the external bad behavior, the internal is the next. Avoidance, distraction, defiance, self denial, protest. I find it astounding how ignorant I can force myself to be of myself whilst knowing that I am at the same time. :confused: