I am getting really frustrated with feeling like the long term abuse I suffered as a child permanently changed my brain. I feel like no matter what I do, the negative things I learned from my parents come back to haunt me.
I have tried many types of therapy and am still in therapy today, it helps but I feel like I will never "graduate" and that depresses me. I've also tried many complementary therapies and natural treatments and some of them help but I never feel like I am going to be in a good enough place to not be on medication long term. I can do well for awhile but if something bad happens I completely fall apart if I am not on an antidepressant meaning I can't cope, get suicidal thoughts and more depressed.
The longest time I have been off lexapro in the last 10 years has been a few weeks. For most of the 10 years, I have been on a low dose, like 5mg and have done well or at least been able to function. Sometimes I think the dose is so low that it must be the placebo effect. I want to stop taking medication because of the side effects and also because I want to have a baby but I am losing hope that it will be possible.
Anyone been able to be off medication long term after been on meds a long time? Do you feel like a person that has sustained long term child abuse can heal their brain?
I have tried many types of therapy and am still in therapy today, it helps but I feel like I will never "graduate" and that depresses me. I've also tried many complementary therapies and natural treatments and some of them help but I never feel like I am going to be in a good enough place to not be on medication long term. I can do well for awhile but if something bad happens I completely fall apart if I am not on an antidepressant meaning I can't cope, get suicidal thoughts and more depressed.
The longest time I have been off lexapro in the last 10 years has been a few weeks. For most of the 10 years, I have been on a low dose, like 5mg and have done well or at least been able to function. Sometimes I think the dose is so low that it must be the placebo effect. I want to stop taking medication because of the side effects and also because I want to have a baby but I am losing hope that it will be possible.
Anyone been able to be off medication long term after been on meds a long time? Do you feel like a person that has sustained long term child abuse can heal their brain?