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Doubting Your Own Trauma History?

  • Post starter Post starter Deleted member 27340
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I too vacillate between believing my memories are true and at other times thinking I somehow imagined them. At times my body feels like it is being invaded. I have noticed this, it just reacts like it is, I feel the effects of things as if they are really happening, but I get no memories with these times, just the physical feelings. This is a really weird feeling, it is annoying, embarrassing, and yet I will be aware of it, but not think for a second that it has some basis in reality. I feel disconnected from it almost. I'm glad you shared this, as this is the first time I have realized that these physical feelings in my body have some kind of reality in my past.
 
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