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Hi. There are some things I would benefit from posting goals for. For encouragement and accountability. But they are way too embarrassing. So I going to attempt to do so anonymously. I hope I am not alone.
So to start. I struggle with brushing my teeth as often as I should. Especially evening. So to start small and realistic, my goal is to at least use medicated mouth wash every evening.
So to start. I struggle with brushing my teeth as often as I should. Especially evening. So to start small and realistic, my goal is to at least use medicated mouth wash every evening.