Essential Oils For Ptsd, Anxiety And Anger?

[Sandstone]

In the UK, from Boots the Chemist or from health food shops

 

[Zippy14]

I was in a mental health care centre and they had a staff member that was trained to make essential oils for grounding specific for each individual
First we had to do a sniff test of all sorts of essential oils and then the top three were used to help with grounding, relaxing, sleeping
Just to help use the sense of smell as part of the treatment.
For me it was helpful
since then I have been in therapy for many years and I still find aromatherapy oils helpful
I guess that's what matters !

 

[KristenEve]

I tried several in the first year of my symptoms.

Lavender, for sleep/ nighmares, fear, anxiety , pa...

Thanks! Very helpful!

 

[KristenEve]

@KristenEve I know that there are old threads somewhere that deal with this issue,...

Thanks!!!

 

[Deleted member 42828]

The main thing that essential oils like. And, it's a relaxing effect. I like