extreme overwhelming anger

[somerandomguy]

I think if I was in court for larceny I would go through many different emotions as well.

 

[Ronin]

SRG is on the money with noting dealing with courts is stressful.

Double for already having a stress disorder.

Nothing new abnormal going on. Just full stress cup.

 

[joeylittle]

i could'nt deal with sitting there all day long and doing nothing. why might i have such an intense reaction to something that most people would only feel a little irritated about? how can i control it better next time?

Have you done any DBT? It could really help you.

 

[Ronin]

You could also modify how you think about what stresses you, by how you talk to yourself about it.

I find if I tell myself the trouble is little and doable, it may not shrink in size, but my reaction to it will change, and not add unnecessary volume of anger.