Hi, I've never joined a forum before but I'm feeling so lost at the moment that I wanted to give it a try. My partner is a paramedic and prior to that was in the forces. He has complex ptsd and last week he sent me a message at work saying he loved me and then took an overdose with alcohol. We spent 3 days in hospital and although he says he is now glad it wasn't successful it was a very serious attempt. I feel so broken and am struggling to deal with the mixed emotions. I love him more than anything but feel so angry and betrayed, I'm terrified he will do it again and can barely get through a day without falling apart. Nobody knows what happened and keeping it all inside is so hard, he's the person I would normally turn to when I need to talk buy how do I tell him how I feel when I'm scared that doing so will make him feel even more worthless