Had session this morning. Last week was a bit rubbish but I've been doing better this week. She asked if I thought it'd be easier to go into the hard stuff whilst I was feeling ok....I said i didnt want to go back to how i was feeling last week. We spoke about my twin brother though and how, apart from my aunts funeral, I haven't seen him in 4 years and I have a niece I've never met and I'm not even sure why. Why he has cut himself off from the rest of the family the way he has....I said how I sometimes maybe wondered if he knew more than I thought about the ab*se and that's why he's doing his own thing....but at the funeral, he was speaking to everyone as normal....like there was no issue, so I don't know. I don't get it.
Do you ever fidget with stuff mid session, without even realising? I have a clicker thing on my water bottle and as soon as my brothers came up, I started messing with my clicker and I didn't realise at the time....therapist pointed it out she doesn't know it was my brothers....but maybe the clicker thing tells her it was? Oops
Do you ever fidget with stuff mid session, without even realising? I have a clicker thing on my water bottle and as soon as my brothers came up, I started messing with my clicker and I didn't realise at the time....therapist pointed it out she doesn't know it was my brothers....but maybe the clicker thing tells her it was? Oops