Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Welcome! When I read the entries on the forum I don't feel alone. Everyone here has the same experiences and T H E Y GET IT! What a wonderful validation that we are responding as others and it's not so bizarre. It makes me feel abnormally normal.
When you hit the rough spots this is a great refuge. It can also give you hope on the dark days to know a bright day is coming.
hi tr-
welcome to the forum. there is lots of good advice here and many resourses to tap on. i admire your courage for speaking out. that is the first step to healing. respectfully, SM