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- #25
recoveringfromptsd
Diamond Member
Yep, I use the frozen oranges a lot of places, I keep a couple at the drop in center I go to, at my therapist and at home. But its not the only thing I use, I try to have so many things to anchor and ground with available to me that there is always something available. As I said grounding even when not triggered is task number 1 for me.