Friendships, Relationships and Loyalties

[anthony]

In terms of taking criticism, I tend to have a little routine I follow: take it on board and examine it - is there evidence that supports this? is there evidence that doesn't? what do I feel is the motivation behind it? And finally, should I act on this (in part or in full), or 'throw it out the window'?

I believe many could take a leaf out of your book and learn from you on this subject... well said.