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Relationship Girlfriend Has Ptsd

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Josh4757

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Hi.

My girlfriend and I are on a hiatus. She is suffering from a flare up of PTSD, and has been distant and unable to give affection. She has felt immense guilt because of this because she feels like she's hurting me, the person she is in love with, and she is hurting knowing that she is hurting me. She feels as if she may never get over this flare up.

When it comes to our relationship, it's the best one either of us have been in. We have amazing chemistry, and we love one another.

Normally, when it comes to her, she has only been in relationships where she doesn't care about the person. It has made it easy for her to break up with them because she doesn't care, so it doesn't hurt her.

She took a risk when it comes to me, and has fallen in love with me. She has never felt this in a relationship before and has never been in this position. She is trying hard, and we are working on our relationship, because neither one of us wants to break up.

She has difficulty replying to messages because of guilt and fear. So I have given her space so she can not feel those things. We're going to have a meet up on Friday to talk about our relationship and to have some fun, because I feel like she needs positivity in her life.

I decided to tell her this:

Hey, I know what I want now.

I know I was to wait until Friday to talk to you, but I feel it's appropriate to say this now.

What I want most is your happiness. I support you getting better, and I support our hiatus and whether it leads to us continuing our relationship or not. I support any decisions you make, as long as they make you happy.

You are the most important person to me. When you are healthy, I support us continuing our relationship, but I also support you wanting to be single or wanting someone else. I want you to be happy, with or without me, and, most importantly, I want you to be happy with yourself.

Also. I know it would be hard for us to be friends, but at the end of our hiatus, whether it's in a few weeks or a few months, I plan to either be your boyfriend, but if we can't fix it, I want to try to be your friend and to be in your life. I am going to be there for you. I won't hold a grudge or resentment, if we break up. I only want to add happiness to your life and to be a person that loves and who is your friend not because of sexual desire or desire for a relationship. I only plan to be there because you are my best friend.

When it comes to me, I've had a great couple of days. I confronted my rapist and my therapy is going very well. I still have work to do, but I'm getting there. I will tell you more about confronting my rapist, on Friday. It was a life altering event and I'm proud of myself.

Also, part of my plan involves the periodical meet ups. I want to have fun on Friday and a lot of our meet ups. We'll still discuss our relationship and how we feel, but regardless of how that goes, I would like nothing more than to pet some baby kittens or feed ducks with you. Or pie. We can eat a pie and people watch. We'll figure it out.

Whatever decisions you make are the right decisions, as long as they result in you being happy.

I'll see you on Friday.



After I said this, she surprised me by having the strength to not only reply but to reply with affection.

She said: You're a very wonderful person.

Personally, I believe she and I can make it through this. I think it'll only make us stronger.

What are your thoughts?
 
Do our thoughts matter? I guess I'm confused as to why you're questioning a good thing. In a word, don't. You do realize you're asking a lot of people who can't hold on to anything in order to save their life, right? I'm not sure what sort of sympathy you'd get given that your relationship is pretty damn good.
 
The thoughts you're expressing seem reasonable, and my sense is that this is feeling very time-critical to you right now. However similar to responses to your previous, related thread, I'll repeat that this is a very long term issue for a lot of us. Your wording on letters is probably less important than the underlying work you do, or not, re. internal emotions.

Perhaps a hiatus for you too about even thinking about this for a few days, and get additional things in your life? PTSD is not the only thing in the world! It can feel and be that way for sufferers but if their supporters get that way too I bet it's not that great for anyone long-term.
 
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@Solara @greenleaf

I'm just scared, I guess. Everything seems to be going well, but there's so much at stake. Our relationship is at stake, but, most importantly, the person I love the most's health and happiness is at stake.
 
Again, that's a long-term thing, you are not going to solve it with careful wording... please consider that your perspective could be extremely different from people who have struggled with these issues for decades, and that a lot of folks here are viewing your posts through that lens.


Folks with ptsd, or folks who have been through something that could have given them ptsd or similar levels of life stressors, don't just need to think about the health and happiness of themselves, they can be trying to survive at a pretty primal level, or perhaps at least a part of their brains are aware of that (my opinion only, no studies backing this up...). I think emotional reactions from such folks may be different from what non-ptsd people are used to; a lot of people haven't ever felt their lives in danger, haven't experienced certain things for themselves, and seem to have a lot of difficulty "getting" the difference.

...from my perspective, we need to respect each other; you might want to explore your fears with a counselor, though, as you do deserve total respect, but you probably wouldn't want to try for help with this from people currently sitting in a pool of fire... once you understand your feelings better, then maybe try here again? just my thoughts...
 
I'm sorry but your relationship almost sounds like a fantasy I created in my mind years ago. I survived using my fantasy ( understanding spouse, coping without telling anything about my, it seemed so real, I wish I could go back there when things get tuff.
 
@RenneeBaz Do you mind if I ask about what it's like to have PTSD and to be in love with someone?
 
@Josh4757 I know this question was not aimed at me, but I hope you will allow me to answer. I have (Complex) PTSD and am very much in love with my husband. However I have nothing to compare it with as I developed PTSD ( although I did not know it then ) long before I met my husband. It is like me asking you, what is it like to love somebody and be a human being?
 
I presume you mean flare ups of the PTSD rather than other marital disagreements? We just do! That must sound so condescending and I am sorry it is not meant that way. We have been married for 29 years. The roller coaster that is PTSD is horrific for us both, but there is so much more to our relationship ...and life really.

2 years ago Rory's brother died at a time when I was not so good. But for me I had to sit back and support him. It was tough sh*t for me, but his need was greater and regardless of PTSD we are in this together. Give and take.

Yes, I can be hard work and I have temper tantrums. But he does not allow me to 'get away' with it. I can be very stubborn, and that is a direct result of being very controlled as a child. Now I sometimes kick back for the sake of resistance. Rory sees that, acknowledges it and then ignores it.

Love and life with a PTSDer is never going to be easy. But is any relationship easy? I just don't believe that PTSD should ever be used as an excuse for bad behaviour. If you would not accept it from somebody else then don't accept it from me! Same way you would treat a toddler really - not quite the naughty step but I do need to be told when my behaviour is not acceptable.
 
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