Goal of The Day-Challenging Your PTSD

[winterose]

Not sure about the noble part but I can't stand bullies or anyone hurting animals, kids or elders. Or anyone who is weaker. I get myself into so much crap because I don't totally think things through sometimes before I react. I am getting better then when I was younger though at looking at options of what to do. I, for one will be happy to get out of this area.

 

[MomOfTwo]

Today I walked to school to pickup my children and walked back with them. I am fearful of walking alone so it was good for me to push myself through my fears. I am trying to get outside more instead of only when I absolutely have to.

 

[ms spock]

I want to do some study sessions. I want to do some cleaning. I need to do some record keeping as well.

 

[ms spock]

I did 6 of seven study sessions, so that is good.

I did some cleaning.

I haven't done the record keeping, but I will do that in the morning. I am tired now.

 

[ms spock]

Tomorrow I must take the paperwork and go and select some glass frames.

 

[ms spock]

I did the paperwork and I selected the glass frames. I won't get the glasses for 2 months. I wish I had responded when the woman said that. I just sat there. However there was a situation yesterday where I was honest and responded and did okay and actually quite well. So I am improving quite a bit. Small steps each day.

 

[ms spock]

I got rid of a small stack of old art works and art papers today. So that was another small step in decluttering my home.

 

[safenow]

I am going to shower today with the lights on. I know that might not sound like a big deal to most of you, but it is a big deal for me to do that.

 

[ms spock]

I have a different attitude today.

 

[zaniara]

I will try to keep my positive attitude up, and keep calm despite the fact that I have to write a very difficult letter. I have to write about my life, the traumas, and the last trauma and why all this made me fail at the courses I was taking at University and "plead for mercy"; since I'm on the edge to being totally broke and to be able to go back to school when I'm back on my feet. If I don't get this application granted I wont be able to study anymore. :nailbiting: (It's so hard to write about my life, and even more when total strangers are going to read it.. :( )

I will take a walk in the woods to gather some strength. And then I will "just do it"! ( I hope..)

 

[Britt.f7]

Zaniara, I had to do that and though it was hard it really helped the cause. My therapist even wrote in. That helped even more. I felt bad that when I finally went back, and they took all the above into consideration to let me back in, I didn't do well. But that is me and it probably had a lot to do with my physical illness. Good luck! Just think of the relief it will bring once it is all taken care of.

 

[zaniara]

I had to do that and though it was hard it really helped the cause. My therapist even wrote in. That helped even more.

Thank you Britt.f7! :) He said he will write a letter too, to help me. I didn't even thought about asking him, and I wouldn't have had the courage to ask even if I had, but he sort of found out and asked if I needed help. And then he made me ask for it.. :D

Now I was invited to a friends house, so I wont be able to write that letter today after all.. (I'm alone so much, that when a friend has time to see me, I wont say no, since I think that's good for me too, even though I most of the time feel like isolating my self.) So sorry it didn't work out when you went back to school. Maybe next time.. (I wont start over studying until I feel that I'm really on my feet again. I will try to cool down, and take it slow, since I'm so tired of stumbling and falling all the time.. I will stay "down" until I'm strong.)